Episodes

Nov. 29, 2022

New Insights on How To Improve Your Astigmatism

Today we are talking about all things related to astigmatism. I get a lot of questions about this, so I wanted to break down what it is and how you can improve it. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your questions! SUMMARY KEYWORDS astigmatism, eye, stigmatism, develop, body, repetitively, cornea, ta...
Nov. 23, 2022

Parent Session

I want to share this session with you where I counsel parents who’s two year old son’s left eye has started crossing in. They were referred to me by a holistic pediatrician and you’ll hear how I take the parents through a journey and offer different protocols and exercises that are going to get the child back on track. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. You can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask a question! ...
Nov. 20, 2022

Can Increasing Your Prescription Lead to Double Vision?

I received a question from a follower that I wanted to answer today. Can an increased prescription cause double vision? The short answer is yes. Listen to the episode to learn why and what you can do about it. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. You can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask a question! SUMMARY KEYWORDS eye, prescription, doctor, nearsighted, lens, double, peripheral vision, stronger, brain, eye ...
Nov. 16, 2022

How to Reduce Myopia and Astigmatism

Here is a session I gave a patient who is working on getting rid of their myopia and astigmatism. We go over my myopia protocol and strategies to begin the journey to reduce your dependency on glasses and/or contacts. It’s a great session. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. You can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask a question! SUMMARY KEYWORDS prescription, eye, blur, lens, astigmatism, contacts, glasses, w...
Nov. 10, 2022

Buzzfeed Interview

I sat down with Buzzfeed for a quick interview. We dive into my story and how I have worked to help patients and my social media followers over the years. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. You can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask a question! SUMMARY KEYWORDS eye, helped, physical therapy, holistic, floaters, protocol, vision, jennifer, doctor, santa fe, people, sam, gave, great, functional medicine, dieta...
Nov. 7, 2022

Light and Color Therapy

So today, I’m going to share part of a presentation I did recently at the Vision Sanctuary Retreat on light and color therapy, how to do it, what’s the science behind it, and much more. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. You can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask a question! SUMMARY KEYWORDS color, light, chakras, therapy, field, pupil, energy, subject, camera lens, person, therapy session, stimulates, eyes,...
Nov. 2, 2022

Neuroplasticity and Your Vision

Do the eyes have the capability to access neuroplasticity? Neuroplasticity is the ability of the neural networks in the brain in the nervous system to change through growth and reorganization. I’m giving you about nine minutes of really interesting information on the relationship between neuroplasticity and your vision. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. You can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask a question! ...
Oct. 23, 2022

Sixth Nerve Palsy What is it and How Can You Treat It?

Sixth Nerve Palsy affects the lateral rectus eye muscle and can affect the person’s ability to track their eyes horizontally. This can cause issues with reading, copying content, and double vision. So today, we will walk through what Sixth Nerve Palsy is and how it might be treated holistically. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. You can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask a question! SUMMARY KEYWORDS restric...
Oct. 19, 2022

So, What Were You Wearing with Heidi Townshend

Sam joined Heidi Townshend to discuss the meaning of love on her podcast So, What Were You Wearing. Sam shares a vulnerable time in his life that led him onward with his search for true love. He was on the leading edge of his personal growth as he sought a love relationship that could last a lifetime. Listen in to Sam’s unique and fantastic story of fierce dedication to relationship and love, plus his own words of wisdom. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamb...
Oct. 17, 2022

My White Water Rafting Trip

I had a great trip white water rafting on the Colorado River, and I wanted to share my experience, reflections, and some of the things I learned with you. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. You can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask a question! SUMMARY KEYWORDS colorado river, canyon, trip, river, part, places, utah, great, stars, saturn, wife, comforts, sam, text, wilderness, guides, hiking, avid hiker, pre...
Oct. 16, 2022

The Toxic Chemical Glyphosate

If you have been exposed to glyphosate, listen to this show! Glyphosate is found in weed killers like Round-Up, and it’s very harmful to your health. This episode takes a look at this chemical and why you should avoid it. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. You can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask a question! SUMMARY KEYWORDS microbiome, glyphosate, roundup, eat, eye, disease, support, suffering, question, ...
Oct. 9, 2022

Your Mindset is the Key

Today I want to talk about what is the mindset that you need to really improve your vision. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. You can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask a question! SUMMARY KEYWORDS prescription, eye, myopia, lenses, work, doctor, adaptive response, vision, blocker, mindset, explained, create, lens, learn, blue, tint, reduced, dilates, blurriness, today Hello, everyone. It’s Dr. Sam, I’d li...
Oct. 5, 2022

My Social Media Journey

I’ve spent years working on growing my social media following so I can share my protocols and information with you. Today, I want to share my story of how I got started and provide some tips for those looking to do the same. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. SUMMARY KEYWORDS social media, started, brand, facebook, build, community, book, podcast, people, answer, today, business, colleague, talk, ecommerce store, write, clients, person, questions...
Oct. 2, 2022

Interview With Megan Ramos

I had the pleasure of interviewing Megan Ramos in this episode. She is a Canadian clinical educator and expert on therapeutic fasting and low-carbohydrate diets, having guided more than 14,000 people worldwide. She is the co-author of the New York Times Bestseller Life in the Fasting Lane. You can learn more about The Fasting Method here: Website | Instagram | Facebook | Twitter | YouTube Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. SUMMARY KEYWORDS fasti...
Sept. 25, 2022

Helping Someone Diagnosed with Glaucoma

So today, you’re getting a sneak preview of a session I gave recently to a patient who was recently diagnosed with Glaucoma. Glaucoma is a disease that affects the circulation in the eye, specifically the optic nerve. We will go into what Glaucoma is and steps you can take to mitigate it. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. SUMMARY KEYWORDS optic nerve, glaucoma, eye, retina, nitric oxide, studies, form, vitamin, omega, circulation, cataracts, ant...
Sept. 19, 2022

The Key Ingredient to Visual Health

If you suffer from dry eye syndrome, part of the reason could be either you’re not getting enough healthy fats in your diet, or you’re not absorbing the fats in your diet. So in today’s show, I want to talk specifically about Docosahexaenoic acid, better known as DHA. And it’s a very important component that’s found in omega threes. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. Vision Sanctuary Retreat SUMMARY KEYWORDS DHA, retreat, eyes, brain, talk, neuro...
Sept. 7, 2022

All About the Cheiroscope

So you’re in for a treat today. I’m teaching a one-hour workshop to a group of health vision practitioners. I’m talking about the Cheiroscope. This is an instrument that measures binocular vision, and the projection of the visual pattern of focusing. We’ll cover what it is and how it can help. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. SUMMARY KEYWORDS eye, peripheral vision, picture, vision, scope, visual, left, van orden, pig, pencil, dog, child, refle...
Aug. 31, 2022

Celebrating Your Vital Vision Part 1

Here is an excerpt from a class I help earlier this year. We covered everything from how to negotiate an eyeglass or contact lens prescription and Color Therapy to the visual-vestibular connections. I led the class in The Berne Method®, helping to improve your vision and health. This unique blend of holistic vision practices was experiential, and we had some great discussions. Enjoy the show, and keep an eye out for more from this series. If you want more, sign up for my newsletter at: www.drsam...
Aug. 29, 2022

Retinal Hole

A Retinal Hole is a very serious sight-threatening condition. The retina is a very vulnerable tissue in the back of the eye. Because of its vulnerability and integrity, there are many reasons why we need to take really good care of our retinas. So let’s take a look at what causes retinal holes and what you can do about them. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. SUMMARY KEYWORDS retina, retinal, hole, eye, health, surgical procedure, talk, mitochond...
Aug. 28, 2022

Macular Bleeding

There are no blood vessels that grow or come near the macula. But in the case of macular bleeding, if the macula is starting to starve from not getting the nutrients it needs, then it starts creating its blood vessels. This is a very serious situation that should be looked at by a doctor. Today we are converting what causes Macular Bleeding and how to prevent it. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. SUMMARY KEYWORDS macula, retina, eye, macular, nu...
Aug. 21, 2022

Interview with Dianne Koehler

I had a great conversation with Dianne Koehler, the Executive Director of the Nutrition Therapy Institute. Dianne graduated from Nutrition Therapy Institute in 2007. Since graduating, she has become a teacher and active community speaker. She has continued her education through additional training in holistic health, high level wellness, herbal therapeutics, functional blood chemistry analysis and functional endocrinology. She has been an instructor at NTI for more than 10 years and became Acade...
Aug. 17, 2022

Visual Development in Children

Today’s show is about a 10-year-old child who’s been diagnosed with a condition called strabismus. So this is for all you parents out there who are frustrated when you go to the regular eye doctor and are looking for alternatives. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. SUMMARY KEYWORDS reflex, moro reflex, ball, called, primitive reflexes, child, eye, vision, development, visual, exercise, movements, brain, doctors, glasses, motor, forwards, brainste...
Aug. 8, 2022

How to Navigate a Vision Exam

Navigating a vision exam can be hard, depending on your doctor. So I want to share some tips on how to make the process work for you. I’ll share what to look for in an eye exam and how to slow down the process, so you know you’re getting the prescription that’s right for you. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. SUMMARY KEYWORDS doctor, eye, glasses, lens, exam, progressive lenses, prescription, technology, light, clarity, bifocal, drug, health, ti...
Aug. 1, 2022

How Vision Relates to Our Body and Consciousness

This is a presentation I gave to a group of occupational therapists on how vision relates to our nervous system, trauma, and our consciousness. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. SUMMARY KEYWORDS astigmatism, prisms, reflex, child, eye, primitive reflexes, peripheral vision, vestibular, test, prescription, breathing, vestibular stimulation, van orden, kids, meridian, stigmatism, proprioception, vertigo, trauma, macula Hello, everyone. It’s Dr. S...