Episodes

Itamar talks about two clients, Alex and Hernan, that while extremely successful, didn't believe it. They suffered from the “Identity Lag” issue that causes entrepreneurs who have had a transformation to lack the clarity and confidence that they’ve rightfully earned. How emotions cause them to see themselves as who they used to be instead of who they are today. Follow Itamar on Twitter and Facebook: @itamarmarani www.itamarmarani.com Follow Dr. Emil on Instagram and Facebook: @dremilofficia...

Itamar talks about two clients, Alex and Hernan, that while extremely successful, didn't believe it. They suffered from the “Identity Lag” issue that causes entrepreneurs who have had a transformation to lack the clarity and confidence that they’ve rightfully earned. How emotions cause them to see themselves as who they used to be instead of who they are today. Follow Itamar on Twitter and Facebook: @itamarmarani www.itamarmarani.com Follow Dr. Emil on Instagram and Facebook: @dremilofficia...

Itamar talks about two clients, Alex and Hernan, that while extremely successful, didn't believe it. They suffered from the “Identity Lag” issue that causes entrepreneurs who have had a transformation to lack the clarity and confidence that they’ve rightfully earned. How emotions cause them to see themselves as who they used to be instead of who they are today. Follow Itamar on Twitter and Facebook: @itamarmarani www.itamarmarani.com Follow Dr. Emil on Instagram and Facebook: @dremilofficia...

Emil talks us through the story of Dave, a client searching for the best ways to optimise. Optimisation is not something Emil thinks everyone should drive straight into, he teaches methods that require a strong foundation and dedication to the basics. Biohacks can often distract us from hitting the basics and lead to false optimisation. Dave is one of the few people that Emil thinks can optimise to get those final few percent to get the best performance, you can find out why. Follow Itamar on...

Emil talks us through the story of Dave, a client searching for the best ways to optimise. Optimisation is not something Emil thinks everyone should drive straight into, he teaches methods that require a strong foundation and dedication to the basics. Biohacks can often distract us from hitting the basics and lead to false optimisation. Dave is one of the few people that Emil thinks can optimise to get those final few percent to get the best performance, you can find out why. Follow Itamar on...

Emil talks us through the story of Dave, a client searching for the best ways to optimise. Optimisation is not something Emil thinks everyone should drive straight into, he teaches methods that require a strong foundation and dedication to the basics. Biohacks can often distract us from hitting the basics and lead to false optimisation. Dave is one of the few people that Emil thinks can optimise to get those final few percent to get the best performance, you can find out why. Follow Itamar on...

“If you’re never fully off, you’re never fully on”  Emil and Itamar talk about recovery, rest and why it’s such a difficult thing for entrepreneurs. They dig into their experiences, dealing with burnout, identifying high ROI recovery activities, and cover the popular approaches that don’t actually make an impact. Follow Itamar on Twitter and Facebook: @itamarmarani www.itamarmarani.com Follow Dr. Emil on Instagram and Facebook: @dremilofficial www.doctoremil.com

“If you’re never fully off, you’re never fully on”  Emil and Itamar talk about recovery, rest and why it’s such a difficult thing for entrepreneurs. They dig into their experiences, dealing with burnout, identifying high ROI recovery activities, and cover the popular approaches that don’t actually make an impact. Follow Itamar on Twitter and Facebook: @itamarmarani www.itamarmarani.com Follow Dr. Emil on Instagram and Facebook: @dremilofficial www.doctoremil.com

“If you’re never fully off, you’re never fully on”  Emil and Itamar talk about recovery, rest and why it’s such a difficult thing for entrepreneurs. They dig into their experiences, dealing with burnout, identifying high ROI recovery activities, and cover the popular approaches that don’t actually make an impact. Follow Itamar on Twitter and Facebook: @itamarmarani www.itamarmarani.com Follow Dr. Emil on Instagram and Facebook: @dremilofficial www.doctoremil.com

Are your values actually relevant or are they feel-good fluff? In this episode, Itamar breaks down why for 99% of people the values they currently hold are irrelevant and won’t get them to where they want to go in life and tries to convince a hesitant Emil of that. He also breaks down a top-down process on how to decide on values that would better serve you and help you achieve what you want in life. Follow Itamar on Twitter and Facebook: @itamarmarani www.itamarmarani.com Follow Dr. Emil on...

Are your values actually relevant or are they feel-good fluff? In this episode, Itamar breaks down why for 99% of people the values they currently hold are irrelevant and won’t get them to where they want to go in life and tries to convince a hesitant Emil of that. He also breaks down a top-down process on how to decide on values that would better serve you and help you achieve what you want in life. Follow Itamar on Twitter and Facebook: @itamarmarani www.itamarmarani.com Follow Dr. Emil on...

Are your values actually relevant or are they feel-good fluff? In this episode, Itamar breaks down why for 99% of people the values they currently hold are irrelevant and won’t get them to where they want to go in life and tries to convince a hesitant Emil of that. He also breaks down a top-down process on how to decide on values that would better serve you and help you achieve what you want in life. Follow Itamar on Twitter and Facebook: @itamarmarani www.itamarmarani.com Follow Dr. Emil on...

Today, Itamar talks about Ben. A very capable individual who had a great reputation with everyone, but himself. He talks about the issues that arise when people’s skillet surpasses their mindset. Itamar covers how to conquer negative emotions and gain the confidence needed to stop playing down to the level of our emotional insecurities. To stop playing down to a level we feel safe and comfortable and how to start going for it and play big instead. Follow Itamar on Twitter and Facebook: @itamar...

Today, Itamar talks about Ben. A very capable individual who had a great reputation with everyone, but himself. He talks about the issues that arise when people’s skillet surpasses their mindset. Itamar covers how to conquer negative emotions and gain the confidence needed to stop playing down to the level of our emotional insecurities. To stop playing down to a level we feel safe and comfortable and how to start going for it and play big instead. Follow Itamar on Twitter and Facebook: @itamar...

Today, Itamar talks about Ben. A very capable individual who had a great reputation with everyone, but himself. He talks about the issues that arise when people’s skillet surpasses their mindset. Itamar covers how to conquer negative emotions and gain the confidence needed to stop playing down to the level of our emotional insecurities. To stop playing down to a level we feel safe and comfortable and how to start going for it and play big instead. Follow Itamar on Twitter and Facebook: @itamar...

Emil talks about his client, Jack, a successful entrepreneur, who has a product business that he built up to run pretty much on autopilot. He had a lot more time on his hands and he analysed his priorities and realised that health was something he wanted to work on. That’s when we reached out to Emil. They started working together and it became clear very quickly that Jack didn’t want to do the activities to achieve the outcomes he wanted. Emil talks us through the whole story and how worked w...

Emil talks about his client, Jack, a successful entrepreneur, who has a product business that he built up to run pretty much on autopilot. He had a lot more time on his hands and he analysed his priorities and realised that health was something he wanted to work on. That’s when we reached out to Emil. They started working together and it became clear very quickly that Jack didn’t want to do the activities to achieve the outcomes he wanted. Emil talks us through the whole story and how worked w...

Emil talks about his client, Jack, a successful entrepreneur, who has a product business that he built up to run pretty much on autopilot. He had a lot more time on his hands and he analysed his priorities and realised that health was something he wanted to work on. That’s when we reached out to Emil. They started working together and it became clear very quickly that Jack didn’t want to do the activities to achieve the outcomes he wanted. Emil talks us through the whole story and how worked w...

In this episode, Emil takes us through one of his case studies. Daniel’s had an incredible transformation and is still going. There are lots of stories that Emil could have crammed into this episode, but Itamar helps keep him on track to discuss how Daniel overcome obstacles and the importance of how you perceive them Follow Itamar on Twitter and Facebook: @itamarmarani www.itamarmarani.com Follow Dr. Emil on Instagram and Facebook: @dremilofficial www.doctoremil.com

In this episode, Emil takes us through one of his case studies. Daniel’s had an incredible transformation and is still going. There are lots of stories that Emil could have crammed into this episode, but Itamar helps keep him on track to discuss how Daniel overcome obstacles and the importance of how you perceive them Follow Itamar on Twitter and Facebook: @itamarmarani www.itamarmarani.com Follow Dr. Emil on Instagram and Facebook: @dremilofficial www.doctoremil.com

In this episode, Emil takes us through one of his case studies. Daniel’s had an incredible transformation and is still going. There are lots of stories that Emil could have crammed into this episode, but Itamar helps keep him on track to discuss how Daniel overcome obstacles and the importance of how you perceive them Follow Itamar on Twitter and Facebook: @itamarmarani www.itamarmarani.com Follow Dr. Emil on Instagram and Facebook: @dremilofficial www.doctoremil.com

Itamar shares a case study of a client, David, who struggled with imposter syndrome, how he overcame it and the actions he took on his way towards an 8 figure exit. Itamar explains David’s issues and struggles with putting himself out there and going for it, the strategies he used to defeat his fears and insecurities, and how you can implement these strategies to fast track your success and conquer imposter syndrome. Follow Itamar on Twitter and Facebook: @itamarmarani www.itamarmarani.com F...

Itamar shares a case study of a client, David, who struggled with imposter syndrome, how he overcame it and the actions he took on his way towards an 8 figure exit. Itamar explains David’s issues and struggles with putting himself out there and going for it, the strategies he used to defeat his fears and insecurities, and how you can implement these strategies to fast track your success and conquer imposter syndrome. Follow Itamar on Twitter and Facebook: @itamarmarani www.itamarmarani.com F...

Itamar shares a case study of a client, David, who struggled with imposter syndrome, how he overcame it and the actions he took on his way towards an 8 figure exit. Itamar explains David’s issues and struggles with putting himself out there and going for it, the strategies he used to defeat his fears and insecurities, and how you can implement these strategies to fast track your success and conquer imposter syndrome. Follow Itamar on Twitter and Facebook: @itamarmarani www.itamarmarani.com F...