Whole Self Podcast

Welcome to the Whole Self Podcast, where a group practice of professional counselors discuss all aspects of mental health and the importance of healing the body, mind, and spirit.

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Recent Episodes

12. Know Thy Healing Timeline

Posted April 15, 202200:16:57

A question we often hear is, “when will I be better?” or, “how long will it take until I don’t feel like this anymore?” In this episode, counselors...

11. Know Thy Spiritual Trauma

Posted March 31, 202200:28:33

In this episode, counselors Sharon and Cait discuss spiritual trauma. They detail what it is and what it can look like, the results it can have on a...

10. Know Thy Narcissists (Part 3)

Posted March 10, 202200:26:50

Leaving a relationship with a narcissist can be extremely difficult, especially given the way they cycle through love-bombing, devaluing/abuse, rejection,...

9. Know Thy Narcissists (Part 2)

Posted March 3, 202200:29:43

In this episode, counselors Sharon and Cait discuss the remaining two types of narcissists- classic and malignant. The classic narcissist is the typical...

8. Know Thy Narcissists (Part 1)

Posted February 17, 202200:30:09

In this episode, counselors Sharon and Kayla discuss 5 types of narcissists they typically deal with. They define the term narcissist, and in this first...