Whole Self Podcast

Welcome to the Whole Self Podcast, where a group practice of professional counselors discuss all aspects of mental health and the importance of healing the body, mind, and spirit.

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Recent Episodes

How Trauma Impacts Your Relationships

Posted October 15, 202000:27:03

Relationships and the associated conflict of relationships can have behavioral reactions that have nothing to do with the person with whom we have strife. ...

Shame: Your Worst Enemy

Posted July 2, 2020

Shame is the most significant behind the scenes motivator of a lot of the counseling topics that come through our office. It is the enemy of your being....

Gaslighting 101

Posted June 11, 202000:34:54

In 1944 there was a famous movie released by the name “Gaslight.”  The film is the story of a man who marries a woman after a whirlwind relationship...

Understanding Self-Harm

Posted December 10, 201900:22:07

Self Harm is a growing trend amongst pre-teen and teens, and it is a topic that frequently comes up in the world of counseling. Parents, concerned...

Codependency Looks Like

Posted November 12, 201900:23:55

Co-dependency was a word that was coined by people working in the field of addictions to describe the behavior of members of an addict’s family that...