Eric Roberts Fitness

Recent Episodes

ERF 907: Overcoming Binge Eating, Perfectionism, and Self-Sabotage: Nancy’s Transformation Story

Posted October 13, 2025 • 01:03:52

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode, I sit down with one of my coaches, Tara,...

ERF 906: Busting Women’s Fitness Myths: Menopause, Training, Obesity, and the Truth About Weight Loss

Posted October 10, 2025 • 01:03:14

Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ In this episode, I break down some of the biggest myths...

ERF 905: A Physical Therapist’s Take on Hip Pain, Injuries, Mobility, and What Actually Works

Posted October 8, 2025 • 00:59:34

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode, I sit down with my physical therapist, Jenna,...

ERF 904: The 3 Types of Hunger and How to Handle Them

Posted October 6, 2025 • 00:38:41

Join my 6-Week Holiday Head Start Challenge HERE https://theclubhouse1.lpages.co/6-wk-holiday-head-start-challenge/ On this episode, I talk about the...

ERF 903: My Take on Leadership: Business, Fitness, and Your Life

Posted October 3, 2025 • 00:55:23

Join my 6-Week Holiday Head Start Challenge HERE https://theclubhouse1.lpages.co/6-wk-holiday-head-start-challenge/ In this episode, I'm joined by Sophie...