Eric Roberts Fitness

Recent Episodes

ERF 902: Overcoming Frustration, Self-Doubt, and Fear — Rachel’s Story

Posted October 1, 2025 • 01:02:31

Join my 6-Week Holiday Head Start Challenge HERE https://theclubhouse1.lpages.co/6-wk-holiday-head-start-challenge/ In this episode, I chat with Rachel,...

ERF 901: How to Go into the Holiday Season with Confidence (Without Losing Progress)

Posted September 29, 2025 • 00:37:05

Join my Holiday Head Start Challenge Here https://theclubhouse1.lpages.co/6-wk-holiday-head-start-challenge/ In this episode, I explain how to stay...

ERF 900: Keto, Vegan & Intermittent Fasting- Do These Diets Actually Work?

Posted September 26, 2025 • 01:04:34

Join the Clubhouse HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ In this episode, Sophie and I break down some of the most talked-about...

ERF 899: Why 20% of Your Actions Create 80% of Your Results

Posted September 24, 2025 • 00:33:19

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode, I break down the 80/20 principle in fitness:...

ERF 898: Why Your Phone Addiction Is Wrecking Your Fitness (and How to Stop It)

Posted September 22, 2025 • 00:36:49

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode, I talk about the big problem so many of...