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ERF 157: Don’t Lose Perspective
In this episode of the Eric Roberts Fitness Podcast I read you a message a kind lady sent me about her husbanding singing on for coaching with me. I...
ERF 156: Q&A – How To Decrease Water Weight Retention, Loose Skin After Weight Loss, And Do You Need To Look Fit To Be A Trainer
In this episode of the Eric Roberts Fitness Podcast I go over a mix of 10ish questions answered from your inquiries. I posted on my instagram story...
ERF 155: Should You Train To Failure?
In this episode of the Eric Roberts Fitness Podcast I cover the question of if you should be training to failure or not to see the best results. This...
ERF 154: Why You Need To Set Performance Based Goals
In this episode of the Eric Roberts Fitness Podcast I talk about why you need to be setting performance based goals. No matter if your goal is to...
ERF 153: Fat Loss Q&A
In this episode of the Eric Roberts Fitness Podcast I have a fat loss Q&A where I go over the 5 most common questions I get when it comes to fat...
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