Episodes

A woman of light and music with us here today, singer, song writer, song channeller ZASJA who will be sharing her story, CANCER WAS MY GURU. What she learnt and how she uses it to be of service to others. (Apologies that Zasja’s singing in the intro has vanished, listen to the end and you will hear more!) BIO Zasja creates and improvises songs for your soul. She can empty herself through meditation, and be a tool, an instrument through which an entire song, music and lyrics, pops up. She brin...

Welcome today to nutritional and beauty therapist Alison Bladh who with over 30 years in the health and wellness industry is now specialized in women’s health during menopause. We are entering the festive season so do not miss out on this one focusing on reclaiming our spark and avoiding weight gain! Let’s learn and enjoy! BIO “Reignite your inner sparkle and get back your life” Alison Bladh is a registered nutritional therapist and beauty therapist living in the wilds of Sweden after falling fo...

​Today I welcome Dr Martha Helliesen, a seasoned sexologist and Gestalt therapist with a solid academic background and 30 years clinical experience in untangling sexual and other emotional issues with clients from all over the world and we will be talking about our never being too old to be sexual and how to ignite the life force of our sexual being. BIO Dr. Martha brings an extensive academic background, combined with 30 years of clinical experience to her comprehensive work with sexology and ...

Today I am delighted to welcome Dr Sanjeevv Khanna who after 30 years in corporate in India has founded the Academy of Self-Maximisation as india’s first licensed Ikigai coach, a concept I am totally passionate about. Tune in as Sanjeevv explains what this Japanese concept stands for, how crucial it is for a life of happiness and fulfilment and how we can discover and live our own Ikigai. BIO Dr. Sanjeevv Khanna is an avid learner and has completed numerous management and life programs from pre...

A fantastic story today from internationally acclaimed artist, award-winning author, blogger and freelance art journalist Lilianne Milgrom as we touch on Art, the female body, serendipity, following our passion and the unexpected gifts of life which are there for the reaping at all ages, if we are willing to see them. BIO Paris-born Lilianne Milgrom is an internationally acclaimed artist, award-winning author, blogger and freelance art journalist. She grew up in Australia and has lived for exte...

I know all my guests are wonderful each in their own unique way but today the woman I am delighted to interview is the living embodiment of positivity, of perseverance with hope and humour despite the most tenacious of odds. Welcome to Claudia Koehoorn, transformational coach, founder of Jouw transformatie (Your Transformation) an absolutely amazing and truly inspirational woman. Topic today: Understanding the DIFFERENCE between Men & Women’s brain. If you listen to only one thing this week: mak...

Life can sometimes just work out so fine, I had wanted to touch on the topic of coming out as LGBTQIA for a while and Anne Marie just found her way to me. So welcome to Anne Marie Zanzal, ordained minister who worked for years as hospital and hospice chaplain and grief counselor until she made a big decision. Today we will be exploring ‘ coming out’ after 50…. BIO Rev. Anne-Marie Zanzal is a graduate of Yale Divinity School and an ordained minister in the United Church of Church. She has worked...

Great topic today and one which affects many women of all ages: Binge eating. Today on the program I am delighted to welcome Dr Glenn Livingstone a veteran psychologist who has spent many years researching the nature of bingeing and overeating. Expertise, research, tips, and resources galore! BIO Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million-dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have se...

Welcome today to top computer scientist, Human Development specialist and author Peter Scott and today we will be talking about Artificial Intelligence and You: What AI Means for Your Life, Your Work, and Your World. Time to get curious, get informed, get savvy. It isn’t going to go away… BIO Peter Scott received a master’s degree in Computer Science from Cambridge University and went to NASA’s Jet Propulsion Laboratory. He later moved to Canada and continued to serve JPL but also developed a p...

Today we talk about Feng Shui, what it is and what it can do for us! To guide us through the topic we have the fabulous Darina Veen, a Feng Shui practitioner and building physics graduate with years of experience helping individuals and companies knowingly create balance and harmony around them. See already what you can do so your environment, both at work and at home, supports you! BIO Darina loves to help her clients develop a greater awareness of the space around them and how it makes them ...

Welcome to Alexandra Katzer, a sister adventurer, a woman who has travelled many paths from highflyer in corporate to the South of Africa. She has climbed many hills and will be sharing today the lessons she has gained from this “twilight zone” as she calls it. We will be talking about navigating change, letting go and finding ourselves the easy way, though our connection with nature. Listen up and learn about “Txoko”, bare-foot walking, the wonders of forest bathing and more… BIO Alexandra was ...

Welcome back to a remarkable woman, Corine van Zoelen who I interviewed some time ago under the topic” when an accident can be a blessing in disguise” , she mentioned Human Design in that interview and kindly gifted me, after the session, an overview of mine. I will not lie; it shook my world. Some of it was in a way hard to swallow yet I knew it to be true and somehow now knowing helps me work WITH that tendency and not AGAINST it. I thought this deserved to be shared and here she is, back agai...

Something special today, an interview and deep conversation with a most wonderful man, author and acclaimed agent of change Tony Daloisio, on his recent book The Journeyman life, which targets men wanting to improve the quality of their life and relationships, develop professionally, or accelerate meaningful change through the struggles of day-to-day life. So why this topic? I believe our world would be a lot more harmonious if men and women understood each other better, so let’s listen, for our...

Today we have a force of nature on the show, 60-year-old personal trainer Jess Hills, a woman who despite many health challenges is probably one of the fittest women I know and who firmly believes that fitness is for everyone and that we deserve to make it a priority, whatever our age or physical condition and that is can and should be fun! BIO Jess Hills, Personal Trainer , Bachelor of Human Kinetics, University of British Columbia, Canada (UBC), Certified in Sport and Health Nutrition Fitnes...

Emotional resilience in a noisy online world is the topic today, delivered by the truly wonderful Micaela Passeri, USA and European based Award-Winning Emotional Intelligence and Business Performance Coach, Best-Selling Author, International Speaker, Community Leader, and Founder of the Emotional Money Mastery business training programs and the Love Your Evolution Retreat in Italy. Discover how to master your emotions for maximum profit, in all areas of your life. It was true eye-opener for me!...

I am delighted today to welcome back Marianne Jansen, visual artist with exhibitions all over the world, and teacher of art with a passion to help others find their unique expression. Topic today: Women in Art and self-perception, join us as we discuss, debate, covering patterning and self-perception, equality and much more! BIO: Marianne J Jansen studied at the Minerva Academy of fine arts, where she completed a master’s degree in art education and sculpture. Besides producing her own work, s...

​Welcome to the wonderful Pamela Igwe, a Scottish holistic midwife and naturopath who has worked in 9 countries and moved 14 times, who now dedicates herself to helping women live and enjoy their menopause and all the periods leading up to it by owning our hormones, understanding our cycles and how to make them work for us. Wherever you are in your journey, there is food for thought for all and a message we need to share to the younger generations. BIO Pamela Igwe is a Scottish holistic midwife...

Another Fabulous woman on the show with us today. I am over the moon to welcome Hulya Kurt, career coach, teenager coach, Managing Director of Noble Manhattan Coaching Switzerland and author who I had the chance to interview on her book for the IAPC&M (a leading international accreditation body for coaches and mentors. At 57, Hulya is a woman who walks the talk, her YES YOU CAN is contagious! Listen, be inspired, put into action and thrive, because what ever you aspire to, and whatever you have...

I am delighted to welcome today the truly inspiring Agnes Mott to share her journey of self- discovery and resilience through more trauma than anyone should have to face and how, connecting with her soul and spirit healed her, setting her free to rediscover the child within and move forward with lightness, joy, and awe. We can all improve the quality of our lives! Enjoy today’s episode Bio: Agnes Mott was born in Hungary and raised in the Netherlands. She has worked as account manager sales, a...

Today we have an amazing woman, Corine van Zoelen, yoga business coach, speaker, trainer with many award nominations to her name with us on the show and touch on many topics, starting with how an accident revolutionized her company and way of working, setting her ahead of the game before Covid and shut-down set in. We talk about creativity, entrepreneurship, mindset, trust, and resilience. BIO Business coach, yoga teacher, business online creator and event organizer, Corine has won many busines...

I am utterly thrilled to welcome today the absolutely fabulous Barbara Piper, founder of Be Rooted where she supports professionals in their personal leadership and well-being at work after having worked in corporate for over 25 years. Topic: BE ROOTED, A JOURNEY INTO YOUR HEART A wonderful, deep, and inspirational talk on the power of compassion. Her motto: ‘When you drop from your head into your heart, life becomes clear and purposeful’ Sit back and be inspired…. BIO With her company Be Roo...

Lucky us having the fabulous psychologist Vassia Sarantopoulou, founder and owner of AntiLoneliness, a company offering mental health services in The Netherlands and also worldwide with us again today. Topic today: DIVORCE DONE, NOW WHAT? Join us as she shares expertise, insights, and tips on recreating ourselves, moving forward and daring to trust again. BIO Vassia Sarantopoulou is the Founder, CEO and Head Psychologist of AntiLoneliness, a company offering mental health services in The Net...

I am delighted to welcome today, Kim Yurkovich, a certified clinical hypnotherapist who after 25 years in Corporate Communications and Public Relations, made the pivot in order to dedicate herself to helping others live happier lives. Today we delve into the fascinating world of HYPNOTHERAPY, dispelling myths and discovering how rapidly and efficiently we can dissolve the associations which were holding us back. BIO Kim is dedicated to working with people to guide them to identify the root cau...

Doing a PHD after Fifty is our topic today! I met Monika de Waal, specialist in organizational development, change and strategic management, with a long-term commitment to improving the effectiveness of leadership as well as intercultural interactions quite some years ago as she was looking for Third Culture Kids to interview for her PHD and now she has it! Join us as we discuss self- development, passion, long-term determination, and the fulfillment it brings and of course the topic of Third Cu...