The Podcast answering your questions about anxiety and OCD recovery
I’m back in a new year with a new episode! On this lovely episode, I answer a listener’s question about OCD, God, and masturbation. It was an interesting...
On this episode, I talk about shame and guilt, and how they impact those suffering with OCD and anxiety related disorders. Additionally, I offer some...
I’m back to discuss the differences between Obsessive Compulsive Disorder (OCD) and Obsessive Compulsive Personality Disorder (OCPD). On top of this,...
A question I get a lot is, “How do I accept my terrible thoughts? I dont want to accept them!” This episode is inspired by a listener’s question...
This delightful episode discusses the obvious; winter is coming! No, this is not a Game of Thrones reference. It is, however a way we can ease off our...