FearCast Podcast

The Podcast answering your questions about anxiety and OCD recovery

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Recent Episodes

Psychodynamic Therapy and Brain Squirrels

Posted July 1, 201900:36:42

Psychodynamic therapy and brain squirrels? This episode is a real mash up of odd brain stuff and nerdy therapy talk. First, I talk about a weird and...

Identity Is More Than Your Diagnosis

Posted March 11, 201900:34:55

Anxiety, depression, bipolar, abuse, isn’t our identity. You are more than your mental illness, so why are your making it your central characteristic?...

Question & Answer

Posted February 25, 201900:43:34

Have a question about anxiety and OCD treatment? If so, you’re in luck! I dedicate this entire episode to answering listener questions. How are anxiety...

Post-Partum OCD

Posted February 15, 201900:37:42

Post Partum OCD, or PPOCD, is an OCD sub-type focused on harm coming to, or you harming, your child. In this episode, I talk about this rarely acknowledged...

Making Decisions

Posted February 4, 201900:28:19

Making decisions can be difficult. We face so many options and choices that we become overwhelmed. So often our choices are also not clear or we have...