FearCast Podcast

Recent Episodes

#237- Alana’s Perfectionism Is Driving Her Nuts!

Posted July 29, 2025 • 00:23:32

Alana messaged me recently and asked about how she can tackle her perfectionism. It’s stopping her from sending in assignments, writing papers, and...

#236- Being The Other Person In An ROCD Relationship With Danielle Cohen, LMFT

Posted July 15, 2025 • 00:50:42

Ever wonder what it’s like to be the partner of someone with Relationship OCD (ROCD)? Well, one listener did too, and they reached out to me and...

#235- Is It Normal To Have Intrusive Thoughts On Purpose?

Posted July 6, 2025 • 00:35:50

Rick reached out to me recently to ask a very simple question with a not-so-simple answer. He wanted to know if it’s normal to have intrusive thoughts...

#234- How Do I Stop, And Do ERP With, These Looping Violent Thoughts

Posted June 29, 2025 • 00:34:52

Abby reached out to me via Instagram to ask a question that starts off a little Harm OCD, but ends up a little Sensorimotor/ Hyperawareness OCD. She...

#233- POCD: What If Therapist Actually Thinks I’m… You know?!

Posted June 23, 2025 • 00:34:58

M messaged me recently to ask about a situation that is all too common. They struggle with POCD, but are terrified to go see a therapist for treatment...