FearCast Podcast

The Podcast answering your questions about anxiety and OCD recovery

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#243- Toenail Fungus Obsession… Again, and Still!

Posted September 7, 202500:41:48

Annie reached out to me as a follow up to a previous question she had about her toenail fungus and her obsession about it. She noticed that after all...

#242- What If You Actually Believe Your Obsessive Thoughts?

Posted September 1, 202500:36:41

I recently got a follow up question from the Emotional Contamination episode (#240) asking about what to do if/ when someone actually believes their...

#241- The National OCD Survey with Dr. Caitlin Pinciotti and Jon Hershfield

Posted August 26, 202501:04:07

Today’s episode feature Dr. Caitlin Pinciotti, PhD, and Jon Hershfield, MFT in our discussion of the National OCD Survey. The goal of the National...

#240- Emotional Contamination For Ellie’s 14 Year Old

Posted August 17, 202500:39:08

Ellie reached out to ask about how to help her 14 year old who is struggling with a fear of becoming like other people. Emotional Contamination the...

#239- SO-OCD Is Leading To Troubles In The Bedroom. Help!

Posted August 11, 202500:31:21

Ward emailed me to share a struggle he’s going through related to his SO-OCD. He notes that he’s in therapy and making progress, but the anxiety...