High Vibe Life

Recent Episodes

94. Hair health with guest Jaclyn Strominger

Posted October 10, 2022 • 00:23:16

Welcome our guest, Jaclyn Strominger, to the podcast today. Jaclyn is chatting with us about hair health and confidence. How are they related? Listen...

93. How to have food freedom

Posted October 3, 2022 • 00:19:49

What is food freedom? In today’s episode we are talking about how to have food freedom and live in the gray zone. The gray zone is how you live...

92. How to overcome illness with Heidi Limpert

Posted September 19, 2022 • 00:23:15

Today we are chatting with our guest, Heidi Limpert, about overcoming illness and thriving.

Heidi has a degree in Exercise Science from University...

91. Are you leaning into fear?

Posted September 13, 2022 • 00:07:19

Join me for another quick walk as we talk today about fear. Can fear help you reach your goals? Are you learning into fear and running away from it?...

90. Mindset changes for life-long health

Posted September 5, 2022 • 00:05:57

Take a walk with me today as we chat about what mindset changes you need to make in order to have life long health.

I’d love to hear from...