Episodes

On this episode, Tracy shares how to enjoy the holidays without all of the guilt of over spending and over doing everything. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post Holiday Guilt appeared first on Radio Influence.

On this episode, Tracy shares some of the highlights of being alone for the holidays and how to make the best of it. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post Unwrapping The Joy Of Spending The Holidays Alone appeared first on Radio Influence.

Tracy is thrilled that her favorite event of the year in Tampa Tampa Bay is back the weekend of November 1 and 2nd., Savor St. Pete. on this episode, she has joined by founder, Tammy Gail, and the two discuss this year’s event and what to expect. Grab tickets at: www.savortheburg.com Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post Sa...

On this episode, Tracy shares her favorite snacks that have helped her stay successful on her weight-loss journey for the last three years. She also gives some tips for those that are trying to make healthier choices. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post My Favorite Snacks appeared first on Radio Influence.

On today’s episode, Tracy shares some of the basic tools you need to get started as a content creator or to promote your business on social. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post Content Creator Must Haves appeared first on Radio Influence.

On this episode, Tracy is joined by Sanjam Chawla of Jewels by Sanjam and Le Macaron St. Pete. Sanjam shares her story of opening Le Macaron in St. Petersburg and her passion for making jewelry. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post Jewels by Sanjam appeared first on Radio Influence.

Tracy shares her plans for the Fourth of July holiday weekend as well as a recap of what she’s been up to. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Happy 4th of July!!! appeared first on Radio Influence.

On this episode, Tracy shares some of the skin care and beauty tips. She utilized while going through chemotherapy, which have given excellent results. She shares how she continues to use them since they are great money, savers, and work very efficiently. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Natural Beauty Tips appea...

In this episode, Tracy shares her journey of going to therapy and being diagnosed with both depression and ADHD. She gives an update on her home, improvement projects, and her plan to get through this time and come out victorious. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post A Beautiful Mess appeared first on Radio Influence...

In this episode, Tracy opens up about a personal situation she is dealing with as a mother and her plans to get through it. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post The Challenges of Being A Mom appeared first on Radio Influence.

Tracy shares some of the struggle she’s been dealing with for a number of years and how she plans to get back on track with her mental and emotional health. She also shares a few local events coming up around Tampa Bay just in time for the Memorial Day holiday. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Working on Myself a...

Tracy gives a quick update on life lately and shares how’s she is back to doing something she never thought she would do again. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post May Is Here appeared first on Radio Influence.

On this episode, Tracy discusses the recent shooting incident at FSU and is joined by her son Rocco, who is a student there. Rocco shares what it was like that day and how they all reacted to the news. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Pray For Florida State appeared first on Radio Influence.

Tracy chats with her friend, Chef Anthony Santos, about his upcoming competition in the Tampa Bay Wine & Food Festival. Anthony gives a few updates on what he has been up to and why competition is in his blood. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Catching Up with Chef Anthony Santos appeared first on Radio Influence...

Tracy chats with her friend and owner of tiptop Canning Company, John Barbie. They do a demo on pickling red onions and share tips for how to get started with pickling at home. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Pickling Season! appeared first on Radio Influence.

Tracy is getting ready to turn the big 5-OH and shares her personal goals for this milestone birthday. She opens up about her past financial struggles and how she is changing her mindset for her future. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post The Last Podcast Of My 40’s! appeared first on Radio Influence.

Tracy chats with Brian Anderson-Needham and Jamie Anderson of Weapon Brand. They share the story of their self-defense company, how they got started, and how they will be a part of the Awakened Into The Sun Event on March 8th and 9th in St. Pete, FL. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Weapon Brand appeared first on...

Tracy chats with local personality, Anthony Gilbert aka Call Anthony, and he shares his story of how he became one of Tampa Bay’s most beloved community partners. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Call Anthony! appeared first on Radio Influence.

On this episode, Tracy shares how she is just a month away from turning 50 and shares a little bit about where she would like to be in life and new ways of living. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Turning The Big Five OH! appeared first on Radio Influence.

Tracy shares the story of one of her best friends who lost everything due to the Southern California fires. She is sharing her friend’s GoFundMe on her social platforms and doing what she can to raise awareness about the devastation in her home state. She also gives a post-treatment update and how she is dealing with side effects. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and L...

On this episode, Tracy shares how she spent the end of 2024 and her plans for 2025 now that her cancer treatment is over. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Happy 2025 appeared first on Radio Influence.

Tracy shares a quick recap of 2024 and how this holiday season is much different than those of the past. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Merry Christmas and Happy Holidays appeared first on Radio Influence.

Tracy chats with returning guest, John Wakefield, and he shares all the delicious details for Tampa Oyster Fest which is coming up on January 12, 2025. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Tampa Oyster Fest appeared first on Radio Influence.

Tracy shares what life has been like after finishing five months of chemotherapy. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Side Effects After Chemotherapy appeared first on Radio Influence.