Episodes

Tracy chats with the legendary Ray Lampe, better known as Dr. BBQ. Ray shares his journey from the trucking industry to the BBQ world, as well as his BBQ runs which would make a great gift for the food lovers in your life. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post The Doctor (BBQ) Is In! appeared first on Radio Influence.

Tis the season, and in this episode, Tracy discusses the temptations of alcohol and overindulging during the holiday season. She shares why giving up alcohol is the best gift you can give yourself. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Holiday Spirits appeared first on Radio Influence.

Tracy shares some of her latest holiday adventures in Tampa Bay including Miracle at Mezzo, Enchant St. Petersburg, and the Hit Chocolate Run. She also shares her first experience at the Dalí museum. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Holiday Events in Tampa Bay appeared first on Radio Influence.

It’s the most wonderful time to the year….Tampa Oyster Fest! Tracy is joined by John Wakefield who shares his passion for this event and what you can expect. This is a MUST for food lovers in Tampa Bay. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Tampa Bay Oyster Fest appeared first on Radio Influence.

Tracy shares a recap of her food filled weekend at Savor St. Pete and also dives into the topic of being present. She shares examples of how many of us are too attached to our phones and miss out on making real connections. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post The Art of Being Present appeared first on Radio Influenc...

Tracy chats with Chef Rosana Rivera and Chef Ricardo Castro about their involvement with Savor St. Pete. They share their history with this delicious event and give a sneak preview of what they will be serving. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Chef and The Baker appeared first on Radio Influence.

Tracy loves low-carb desserts and recently met Soralla Gonzalez, founder of Delicious Keto Bakes. They chat about the importance of eating real foods over processed foods and maintaining a healthy lifestyle. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Forking Around Town: Delicious Keto Bakes appeared first on Radio Influen...

On this episode, Tracy shares how depression can sneak up on you and how you can handle it in a healthy way. She also shares tips for making it through the holidays if you are dealing with depression. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Forking Around Town: Fighting Holiday Depression appeared first on Radio Influen...

It’s the most wonderful time to the year! Tracy is joined by Tammy Gail of Savor St. Pete and Tammy shares the details of what to expect at this year’s fabulous event. If you live in the greater Tampa Bay Area, this is an event you do not want to miss! Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Forking Around Town: Savor S...

Tracy sits down with Andi Bennett of the Sunburst Inn located in Indian Shores, FL. Andi shares the history of this beautiful, 12-room boutique hotel that first opened in 1949 and their journey of creating one of the hottest places to stay in Tampa Bay. Featured on HGTV’s 100 Day Dream Home, the Sunburst Inn is the perfect place to stay to enjoy the beauty of Florida with views that will captivate your soul. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneI...

Tracy is joined by guest, CT, and they talk about the importance of starting a fitness journey ahead of the holiday season. They both share tips on how to get started to avoid holiday weight gain, and how you can enjoy non-alcoholic beverages that are low in calories, in lieu of beers and cocktails that will raise havoc on your waistline. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitt...

Tracy is joined by John Peter Barbie of Tip Top Canning Company and they discuss the world of canning. Tracy shares her experience at one of John’s pickling classes. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Forking Around Town: Tracy Gets Canned appeared first on Radio Influence.

Tracy is now officially alcohol-free for a year and shares some of her favorite non-alcoholic beverages for football season. Guest Ian Beckles joins for part of the segment and discusses his two year alcohol-free journey. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Forking Around Town: An Alcohol Free Football Season appear...

Tracy shares her relationship with social media and how the world of influencers has become toxic. She discusses her journey over the last 6 years and how she has changed. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Forking Around Town: Toxicity on Social Media appeared first on Radio Influence.

Tracy sits down with cheese specialist, Lauren Collier, aka “Your Cheese Concierge” and Lauren shares her journey and passion with cheese. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Forking Around Town: It’s Easy Being Cheesy appeared first on Radio Influence.

Tracy is marking the five year anniversary of this podcast with a re-branding that will take place on September 1. She shares a little bit about some upcoming changes and also gives a recap on how she’s been doing with her financial fitness for the month of August. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Forking Around ...

Tracy discusses the topic of tipping and shares results from her followers. She also shares how there are still so many influencers who don’t tip on complimentary meals. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Forking Around Town: Tipping in the Hospitality Industry appeared first on Radio Influence.

On this episode, Tracy shares updates on some of her latest, travel, collaborations, and then also dives into the topic of authenticity on social media. She shares some of the things to look out for when influencers are trying to cheat the algorithm. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Forking Around Town: Be Authen...

Tracy shares how she has learned to stay on track with both her financial and fitness goals. She discusses planning, meal prep, budgeting, and more. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Forking Around Town: Staying on Track appeared first on Radio Influence.

Tracy chats with Dominique and Chaya about Rags to Riches Animal Rescue Inc in Tampa Bay. Founded by Dominique Amerosa, who is only 27 years old, she has dedicated her life to rescue animals. Dominique and Chaya share their passion for animals and how you can get involved. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Forking...

As Tracy is faced with a new and huge monthly expense, she will be doing a money challenge for August to learn how to manage her money better. She will be setting a goal to not spend anything on dining out and will focus on using her gift cards, collaborations, and attending events. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The po...

Tracy chats with CT of Journey of Brews. CT shares how his love of craft beer led to a journey of non-alcoholic craft beer. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Forking Around Town: Journey of Brews appeared first on Radio Influence.

Tracy shares two life updates and how she is turning 2023 into her best year yet. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Forking Around Town: Changes Are Good! appeared first on Radio Influence.

As an influencer, Tracy knows the importance of looking and feeling your best. She sits down with Dr. Harry Acevedo and chats about the importance of skin care, procedures such as Morpheus8, and different ways to keep that youthful glow. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Forking Around Town: Putting Your Best Face...