Episodes

Tracy shares her journey of evaluating people in her life and who deserves a seat at her table. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Who Is Sitting At Your Table? appeared first on Radio Influence.

Tracy shares how she has adapted to limited workouts at home after surgery. She shares her favorite new products such as a walking pad and a stair climber. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Working Out at Home appeared first on Radio Influence.

Tracy shares how her surgery recovery is going and how she is changing her eating and lifestyle habits. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post A Healthy New Outlook on Life appeared first on Radio Influence.

Tracy shares her breast cancer surgery journey and how she is adapting to her new way of life. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Life After Surgery appeared first on Radio Influence.

Tracy does an Instagram live while recording her podcast to answer some questions from her followers. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Live Q&A appeared first on Radio Influence.

Tracy shares her upcoming surgery for her battle with breast cancer. She shares all the details and how she will be making the most of her time at home recovering. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Tracy Gets Ready For Surgery appeared first on Radio Influence.

Tracy recaps her night of seeing Madonna for the Tampa stop of the Celebration Tour and shares what it is like to go back to the office part-time after working from home for the last 3 years. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Madonna Concert and Returning to the Office appeared first on Radio Influence.

Tracy chats about the importance of selecting the right dog food and why it matters. As a dog mom of three, she is focused on making sure they stay healthy and happy. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Feeding Your Furry Friends appeared first on Radio Influence.

Tracy chats with coach and author, Chrissy Janiga, whom she met at a Sober in the City event in Tampa. Chrissy shares her story and how she became a successful author and coach. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Unlocking Your Potential After Giving Up Alcohol appeared first on Radio Influence.

Tracy shares why spring cleaning your social media is essential for engagement and growth. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Spring Cleaning Your Social Media appeared first on Radio Influence.

Tracy shares a recap of her birthday weekend and then shares steps for success of maintaining an alcohol free life. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Steps For Staying Alcohol Free appeared first on Radio Influence.

Tracy shares her plans for her last year for 40s and gives an update on her recent health diagnosis. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Another Trip Around The Sun appeared first on Radio Influence.

On this episode, Tracy gives a quick health update and discusses how important it is to put yourself first. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post What’s Meant For You Will Come To You appeared first on Radio Influence.

Tracy wraps up a two part episode segment about her recent diagnosis. She shares her latest updates and how she won’t let cancer slow her down. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Adjusting To Life With A Cancer Diagnosis appeared first on Radio Influence.

Tracy shares her recent breast cancer diagnosis and her plan to fight it. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post My Health Situation appeared first on Radio Influence.

Tracy shares some of her recent dining visits that are featuring both Super Bowl and Valentine specials. She also shares an important personal update. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Super Bowl Weekend appeared first on Radio Influence.

Tracy sits down with Marina of Bakery with a Twist. Marina shares how she got started and why baking brings her happiness. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Bake Me Happy appeared first on Radio Influence.

Tracy answers questions from listeners on various topics. She also shares her thoughts on the upcoming Super Bowl. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post You Ask, I Answer appeared first on Radio Influence.

Tracy chats with longtime friend and fellow influencer, Denise Mestanza Taylor. Denise shares her sober journey as she hits the 60 day mark and Tracy celebrates 500 days sober. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Sobering Thoughts appeared first on Radio Influence.

Tracy chats with Rob aka Shooter about all things sports including football and hockey. Rob shares his love of the Tampa Bay Lightning and some dates for upcoming watch parties in Tampa coming up in February and March. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post We The Thunder appeared first on Radio Influence.

Tracy welcomes the new year with new goals, new content collaborations, and starting over after some recent financial burdens. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Welcome 2024 appeared first on Radio Influence.

Tracy shares a recap of 2023 including the highs and lows and everything in between. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Goodbye 2023 appeared first on Radio Influence.

Tracy shares her experience doing deliveries as a side hustle and how tipping is so crucial for those who depend on tips for a living. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Delivery Services appeared first on Radio Influence.

Tracy chats with Greg Snyder of Southern Steer Butcher. Greg shares his journey of how he started Southern Steer, the products and services that they offer, and growth plans for 2024. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram &&& The post Southern Steer Butcher appeared first on Radio Influence.