Free and Inspired Radio
From bloated and tired to free and inspired! An exploration into natural medicine's ability to unlock your physical mental competency with naturopath Philip Watkins.
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Recent Episodes
Episode 45: Neuroinflammation - its symptoms and causes.
Neuroinflammation or as I call it a "hot brain" is one of the leading causes of poor cognition, memory, focus and attention difficulties. Not to mention...
Episode 43: Melatonin isn't just for sleep?
Melatonin works well for some but what about IBS, bone strength and even weight loss?
Episode 42: Hydrogen Sulphide and SIBO symptoms that don't go away
What happens if your SIBO test comes back negative but your IBS symptoms are still present? Maybe it's hydrogen sulphide, let's explore what how this...
Episode 41: Is Coffee good for you?
Coffee is one of the first things people want quit but is that the right move? Let's have a look at how it helps and how it doesn't help!
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