Episodes

The term "leaky gut," its symptoms and causes, are becoming highly ambiguous to my patients and listeners alike. So, in this episode, I will attempt to clear up some of the confusion and look at some key points to simplify things a little more and help you perhaps prioritise your understanding along with your next steps!

The term "leaky gut," its symptoms and causes, are becoming highly ambiguous to my patients and listeners alike. So, in this episode, I will attempt to clear up some of the confusion and look at some key points to simplify things a little more and help you perhaps prioritise your understanding along with your next steps!

The term "leaky gut," its symptoms and causes, are becoming highly ambiguous to my patients and listeners alike. So, in this episode, I will attempt to clear up some of the confusion and look at some key points to simplify things a little more and help you perhaps prioritise your understanding along with your next steps!

In this episode, we'll be looking at why zinc, the correction of its deficiency or supplementation, can unlock your immune system along with assisting IBS and depression symptoms.

In this episode, we'll be looking at why zinc, the correction of its deficiency or supplementation, can unlock your immune system along with assisting IBS and depression symptoms.

In this episode, we'll be looking at why zinc, the correction of its deficiency or supplementation, can unlock your immune system along with assisting IBS and depression symptoms.

We've all been affected by histamine actions on the body at one stage in our lives, but hay fever and skin rashes aside, there are more profound effects of histamine in the digestive system and the brain that you might not be as clear. Most of my patients are surprised about how intrinsic this amine is, and this intimate relationship is exactly what we will explore in this episode.

We've all been affected by histamine actions on the body at one stage in our lives, but hay fever and skin rashes aside, there are more profound effects of histamine in the digestive system and the brain that you might not be as clear. Most of my patients are surprised about how intrinsic this amine is, and this intimate relationship is exactly what we will explore in this episode.

We've all been affected by histamine actions on the body at one stage in our lives, but hay fever and skin rashes aside, there are more profound effects of histamine in the digestive system and the brain that you might not be as clear. Most of my patients are surprised about how intrinsic this amine is, and this intimate relationship is exactly what we will explore in this episode.

In this episode, I’m going to introduce gluten, how it might affect you, and some of the disadvantages of a gluten-free diet. It doesn’t take too many consultations into my practice day to have the “gluten conversation.” I don’t think I’m overstating things when I suggest that it might be the most hotly contested dietary conversation of the last decade.

In this episode, I’m going to introduce gluten, how it might affect you, and some of the disadvantages of a gluten-free diet. It doesn’t take too many consultations into my practice day to have the “gluten conversation.” I don’t think I’m overstating things when I suggest that it might be the most hotly contested dietary conversation of the last decade.

In this episode, I’m going to introduce gluten, how it might affect you, and some of the disadvantages of a gluten-free diet. It doesn’t take too many consultations into my practice day to have the “gluten conversation.” I don’t think I’m overstating things when I suggest that it might be the most hotly contested dietary conversation of the last decade.

Welcome to Episode 10! We've all been there. Lunch is over, the afternoon workload is looming, and the clouds in your brain are starting to form. Your brain always gets foggy around this time of day, and just as you feel it on the horizon, the bloating starts. Within a few moments, your eyelids are heavy, and you're ready for a nap. It must be 3 pm.

Welcome to Episode 10! We've all been there. Lunch is over, the afternoon workload is looming, and the clouds in your brain are starting to form. Your brain always gets foggy around this time of day, and just as you feel it on the horizon, the bloating starts. Within a few moments, your eyelids are heavy, and you're ready for a nap. It must be 3 pm.

Welcome to Episode 10! We've all been there. Lunch is over, the afternoon workload is looming, and the clouds in your brain are starting to form. Your brain always gets foggy around this time of day, and just as you feel it on the horizon, the bloating starts. Within a few moments, your eyelids are heavy, and you're ready for a nap. It must be 3 pm.

Episode 9 is upon us, and this week we’re going to be covering how your digestive system may be making your sense of fatigue worse. In this episode, we’re going to be looking at how your digestive system can make you feel tired and foggy and how you can look into it a little further to help gain a better understanding of what to do about it.

Episode 9 is upon us, and this week we’re going to be covering how your digestive system may be making your sense of fatigue worse. In this episode, we’re going to be looking at how your digestive system can make you feel tired and foggy and how you can look into it a little further to help gain a better understanding of what to do about it.

Episode 9 is upon us, and this week we’re going to be covering how your digestive system may be making your sense of fatigue worse. In this episode, we’re going to be looking at how your digestive system can make you feel tired and foggy and how you can look into it a little further to help gain a better understanding of what to do about it.

In this episode, we will be looking at the next steps to take when your sleep aids stop working and you find yourself still waking up for no reason. Now, it’s fair to say I prescribe a few things in the clinic that raise my patients’ eyebrows. No more so than when I prescribe a herbal and nutritional formula for blood sugar levels to be taken in the morning to fix a problem centred around waking up at night. This episode will explore how taking some positive action to get your blood sugar levels...

In this episode, we will be looking at the next steps to take when your sleep aids stop working and you find yourself still waking up for no reason. Now, it’s fair to say I prescribe a few things in the clinic that raise my patients’ eyebrows. No more so than when I prescribe a herbal and nutritional formula for blood sugar levels to be taken in the morning to fix a problem centred around waking up at night. This episode will explore how taking some positive action to get your blood sugar levels...

In this episode, we will be looking at the next steps to take when your sleep aids stop working and you find yourself still waking up for no reason. Now, it’s fair to say I prescribe a few things in the clinic that raise my patients’ eyebrows. No more so than when I prescribe a herbal and nutritional formula for blood sugar levels to be taken in the morning to fix a problem centred around waking up at night. This episode will explore how taking some positive action to get your blood sugar levels...

In episode 7, we explore a concept very close to my heart—nutrition as currency. I’ve been using this analogy with my patients for over a decade now. In this episode, we’re going to spend some time trying to introduce it to you. After years of helping people break this question down relevant to their situation, I’ve created a framework that focuses more on a way of thinking over the long term than the more reductionist way of thinking we can get bogged down with when focusing on micro and macron...

In episode 7, we explore a concept very close to my heart—nutrition as currency. I’ve been using this analogy with my patients for over a decade now. In this episode, we’re going to spend some time trying to introduce it to you. After years of helping people break this question down relevant to their situation, I’ve created a framework that focuses more on a way of thinking over the long term than the more reductionist way of thinking we can get bogged down with when focusing on micro and macron...

In episode 7, we explore a concept very close to my heart—nutrition as currency. I’ve been using this analogy with my patients for over a decade now. In this episode, we’re going to spend some time trying to introduce it to you. After years of helping people break this question down relevant to their situation, I’ve created a framework that focuses more on a way of thinking over the long term than the more reductionist way of thinking we can get bogged down with when focusing on micro and macron...