Shades of Strong® | From “Strong Black Woman” to Supported Black Woman
Shades of Strong® is the podcast for Black women ready to trade the weight of “Strong Black Woman” for something better: real, lasting support. Through honest conversation, storytelling, and the Support Languages™ framework, host Shirl explores what stre
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Recent Episodes
"Me-First": A 30-Day Journey to Self-Love & Boundaries
My strong is choosing me-first!
Introducing “Me-First,” a life-changing 30-day series designed to help you create...
Healing the Feminine A Path to Rediscovering You w/Deneen Tyler
My strong is sacred Join us for this enlightening episode with Deneen Tyler as we dive into the heart of healing, focusing on the feminine experience....
Father Wound: A Path to Healing with Dr. LaSondra Barnes
My strong is finding healing and wholeness Join us for a profound episode with Dr. LaSondra Barnes, a life and spiritual coach specializing in the...
From Hurt to Healing: Navigating Trauma with Tigest Beyene
My strong is grace, healing and forgiveness.
Join us for a deeply insightful episode with Tigest Beyene, as she bravely...
Unmasking Mental Health with Donnita Hathaway
My strong is revealing the truth about mental health.
Today, we’re joined by Donnita Hathaway, daughter of the legendary...
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