Shades of Strong® | From “Strong Black Woman” to Supported Black Woman
Shades of Strong® is the podcast for Black women ready to trade the weight of “Strong Black Woman” for something better: real, lasting support. Through honest conversation, storytelling, and the Support Languages™ framework, host Shirl explores what stre
Follow Our Podcast
Recent Episodes
Mental Health and the Black Female Experience w/Aubri McKoy
My strong is priotizing my mental health.
Today, we’re joined by Aubri McKoy for a thoughtful conversation about...
The Intersection of Neurodivergence & Vulnerability w/Traci Neal
My strong is vulnerability and acceptance
Hey, sis! Shirl and Natty here! Today, we’re joined by Traci Neal...
Navigating and Healing from the Mother Wound w/Alyson Brown
My strong is confronting the mother wound with resilience and grace.
Heeeeyyy!!! Shirl and Natty here! Today, we’re...
The Power of Acknowledgement and Accountability
My strong is acknowledging my mistakes and holding myself accountable.
Hey there, it’s Shirl and Natty! In this episode,...
Breaking Free from the Ride or Die Mentality with Shanita Hubbard
My strong is my belief that Black women are sick of riding and dying
We’re thrilled to welcome award-winning author...
POWERED BY BLUBRRY
