Shades of Strong® | From “Strong Black Woman” to Supported Black Woman

Shades of Strong® is the podcast for Black women ready to trade the weight of “Strong Black Woman” for something better: real, lasting support. Through honest conversation, storytelling, and the Support Languages™ framework, host Shirl explores what stre

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Recent Episodes

Juneteenth | Still Breaking Chains

Posted June 19, 2020 • 00:01:54

Knowing exactly when slavery started may be something we will never know, but research has shown that enslaved Africans arrived in North America...

Dear Black Woman, You Have a Right to Be Angry!

Posted June 15, 2020 • 00:43:12

It’s been nearly three months since the brutal murder of Breonna Taylor & all we have is a total disregard for Black life & an incident...

The Revolution is Being Televised with Ife Madzimoyo

Posted June 8, 2020 • 00:52:29

Thanks to social media and the news that seems to be broadcasting 24/7, we’re constantly inundated with horrific headlines painting vivid pictures...

Podcasters for Justice | We Stand Against Racism and Police Brutality

Posted June 6, 2020 • 00:02:29

With so much happening in the world, it’s super easy to feel helpless, and maybe even hopeless, especially if you’re not out protesting. As...

Forgiving Yourself and Others When You Don't Feel Like Forgiving

Posted June 1, 2020 • 00:46:05

After years of emotional abuse, someone has finally convinced that you need to forgive your offender, let go and move on with your life. And...