Shades of Strong® | From “Strong Black Woman” to Supported Black Woman
Shades of Strong® is the podcast for Black women ready to trade the weight of “Strong Black Woman” for something better: real, lasting support. Through honest conversation, storytelling, and the Support Languages™ framework, host Shirl explores what stre
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Recent Episodes
Moving Past the Guilt and Shame of the Breakup
I really wish I had ended it sooner. I wish we could have made it wok. How could I have been so stupid? Why didn't I see the signs? Did I even...
The Guilt of Being a Single Black Mom
Dear single black mom, you DO NOT have to cook and clean and wash everything ... ... be everything ... do everything! Mama, gotta have a...
Moving on When Life Let's You Down
We're taking a break from our regular topic (well kinda sorta) and interrupting this forced pause with a bonus episode to share some words of...
Fatherless Black Girls and Daddy Issues
Not all fatherless black girls come from broken homes and not all fatherless black girls have daddy issues so let's stop with the stereotypes....
The Secret Behind Black Family Secrets
Family secrets. How many of us have them? I'd be willing to bet that everyone listening to this episode has at least one. We all have a chapter...
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