Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Recent Episodes

Bonus Episode: Whole 30/Day 1

Posted May 15, 2017 • 00:23:47

Bonus time! Warning: the bonus episodes sprinkled (mmmmm sprinkles) throughout our Whole 30 will not be fancy and pretty. They are iPhone voice memos...

Ep.201: Women’s Strength Summit with Steph Gaudreau

Posted May 11, 2017 • 01:05:48

Steph is no stranger to GGW (see episodes 62 and 75!) and we are so excited to have her back this week to catch up and talk about her latest project,...

Ep.200: The GGW Family

Posted May 4, 2017 • 01:06:51

Live from Denver, it’s Joy & Claire! We can’t believe we’ve reached this amazing milestone and we truly wouldn’t be here if it weren’t...

Ep.199: Podcast Graduation

Posted April 27, 2017 • 00:42:06

With our bicentennial episode next week, we kind of feel like this week is a bit of a transition. And while we have grown a lot since Episode 100, some...

Bonus Episode: Out and About in Costa Rica

Posted April 22, 2017 • 00:36:41

Take us back to Costa Rica!! Enjoy this bonus episode full of random moments throughout the GGW Costa Rica trip April 5-9 2017. We had a blast and hope...