Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Recent Episodes

Bonus Episode: 17.4 Tips

Posted March 17, 2017 • 00:13:27

Before you tackle 17.4 we have tips to make it your best!! Support the podcast! Click the SUBSCRIBE button on iTunes! Share this podcast using #trypod...

Ep.193: Ruthless Prioritization

Posted March 16, 2017 • 00:48:59

We’ve always talked about the difference between a routine and a rut, but this week Joy finds out she has crossed over into a rut, and we’re not...

Bonus Episode: 17.3 Tips

Posted March 10, 2017 • 00:10:49

Before you tackle 17.3 we have tips to make it your best!! Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on itunes!!...

Ep.192: The Open Makes you Crazy, 2017 Edition

Posted March 9, 2017 • 00:42:53

Every year we say it, we mean it, but somehow we still get caught up in it… The Open Crazies. The Open is great because it gives you a reason to push...

Bonus Episode: 17.2 Tips

Posted March 3, 2017 • 00:09:25

Before you tackle 17. 2 we have some tips for you!! xo J&C Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on...