Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Recent Episodes

Ep.187: CFL2 Recap

Posted February 2, 2017 • 00:38:11

It was a wonderful weekend spent in Crossfitland and we can’t wait to tell you all about it! In this episode we talk about our CF Level 2 seminar...

Ep.186: Jason Phillips Mission6 Nutrition

Posted January 26, 2017 • 00:53:07

Our nutrition series continues this week with the amazing Jason Phillips. Jason’s journey began with a battle with anorexia, which stemmed from...

Ep.185: So Much Radical Self Acceptance

Posted January 19, 2017 • 00:52:12

This week we are back with some answers to a few listener questions, and we start off with a doozy! We open this week’s episode talking about radical...