Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Recent Episodes

Ep.191: Shane and Kianne Farmer

Posted March 2, 2017 • 00:57:47

We thought we couldn’t love Shane Farmer any more… but then we met his wife Kianne, and now our love for the Farmer family is getting out of control....

Bonus Episode: 17.1 Tips

Posted February 24, 2017 • 00:06:45

Before you do 17. 1 we have some great tips to make this workout even better!! Share with a friend! Support the podcast! Click the SUBSCRIBE button...

Ep.190: The Open is Here and We Don’t Even Talk About It

Posted February 23, 2017 • 00:46:50

Ok guys, let’s bring the pendulum back to the center. This week we recap the amazing responses to last week’s episode, talk a little bit about the...

Ep.189: Anxiety and Expectations

Posted February 16, 2017 • 00:51:00

We swing the pendulum a little in this episode, from goofy and playful last week to dealing with some real life crap this week. We have a check-in about...

Ep.188: Giggling in Church

Posted February 9, 2017 • 01:01:55

It’s all about our listeners this week, with answers to your questions from topics about marriage to discussing going commando under your shmushmu....