Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Recent Episodes

Ep.177: Cassy Joy Garcia | Fed and Fit

Posted November 24, 2016 • 00:53:39

Happy Thanksgiving GGW fam! What better way to give thanks than to chat with the sweetest Southern paleo blogger we know, Cassy Joy from Fed & Fit!...

Ep.176: It’s Joy & Claire

Posted November 17, 2016 • 00:55:17

Whew! It’s been over 2 months since we sat down with just the two of us, which is ridiculous! We love all of our amazing guests but it’s time to...

Ep.175: Nicole Carroll

Posted November 10, 2016 • 00:43:55

This week we are so excited to bring Nicole Carroll, the CrossFit Director of Training and Certification, to GGW! Nicole joins us to talk about how...

Ep.174: Greg Glassman

Posted November 3, 2016 • 00:38:51

This was a pretty big week in the GGW world, as we flew to CFHQ to interview Greg Glassman, founder and CEO of CrossFit. Greg reached out to us this...

Ep.173: Emily Schromm Returns

Posted October 27, 2016 • 01:06:23

It’s been almost 2 years since Emily was last on GGW (check out her first appearance on Episode 83), and we have a lot to catch up on! Emily tells...