Girls Gone WOD Podcast
What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.
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Recent Episodes
Bonus Episode: Crossfit HQ Reporter Nicole Brazier
Surprise! Bonus episode time! Joy sits down with CFHQ Report Nicole Brazier to get the scoop on what goes on behind the scenes at the Crossfit Games...
Ep.167: Podcast Inception with 321Go Project
This week we have an interview within an interview, and we actually kind of love it. We sit down and chat with Matt from 321Go Project about how he...
Ep.166: All the Goals
There’s something about the start of fall that just makes us want to set goals! But we will admit, our relationship with goal setting has been a...
Ep.165: Macros & Adulting
Happy September!! We’re back this week with a J&C catch-up episode! We start off answering a few listener questions, which quickly turns into...
Ep.164: Zionna Munoz Founder of Barbells for Boobs
This week we are so excited to be joined by Zionna Munoz, better known as Z–the founder and CEO of Barbells for Boobs! Z tells us her story about...
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