What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.
We are so inspired by the women in our world who make their dreams happen, and this week we are so excited to talk to the ultra creative, brave, and...
Our Costa Rica trip has come and gone, but this week it’s like we never left with this episode, recorded live by the pool at our hotel! We had such...
Ok let’s start by saying that there are a LOT of F-Bombs in this episode. So, you’ve been warned. We also might as well warn you that this is probably...
We can’t believe it’s already been a week since our amazing experience at the 17.5 announcement, so we are excited to relive the experience on this...
This week we are excited to be joined by BIRTHFIT founder Dr. Lindsey Mathews! We hear all about how Lindsey got started and what led her to becoming...