Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Recent Episodes

Ep.156: Flexible Dieting with Sarah Pierce

Posted June 30, 2016 • 01:02:30

Our flexible dieting journey continues this week with Sarah Pierce! We both had great results and experiences with WAG, but after finishing our programming,...

Ep.155: The Girls Are Back in Town

Posted June 23, 2016 • 01:06:23

Finally, a J&C episode! It feels like it’s been foreeeever! This week is all about catching up, and we hear about Claire’s new job and how she’s...

Ep.154: Chris Moore

Posted June 16, 2016 • 01:05:40

This episode is about Chris Moore, the Barbell Buddha himself. We learn about what motivates him, what brings him joy, and the work he hopes to do...

Ep.153: The Paleo Women Podcast Interview

Posted June 9, 2016 • 00:51:50

This week we are joined by Noelle Tarr and Stefani Ruper from The Paleo Women Podcast! Noelle and Stefani are definitely #podcastsquadgoals, and we...

Ep.152: Ryan Moody and The XWOD

Posted June 2, 2016 • 01:00:51

The month of May turned in to the month of MEN on the podcast. We aren’t mad about it and we’re keeping the trend going. This week we interview...