Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

Listen to latest episode

Girls Gone WOD Podcast Cover Art

Follow Our Podcast

Recent Episodes

Ep.147: Juli Bauer PaleOMG… Round 3

Posted April 28, 201601:04:33

Juli Bauer is back, need we say more? Except this time it’s Juli ROTH, thankyouverymuch! This week we catch up with a recap of her destination Jamaican...

Ep.146: WODs and Other CrossFit Things

Posted April 21, 201600:35:12

Well you might have noticed this episode is a little shorter than usual, but life happens… and so do crying babies. Yep, this week’s episode got...

Ep.145: Marriage Hack Showdown

Posted April 14, 201600:53:49

Marriage hacks. Everyone’s got em, everyone needs em (even if you aren’t married!), and this episode is full of em! From sock sorting to snack separation,...

Ep.144: Joy & Claire Lately

Posted April 7, 201600:51:29

Even though last week was an old-fashioned J&C episode, it still feels like it’s been forever since we really caught up. So this week we seek...

“Year of Yes” Book Club Discussion

Posted April 5, 201600:34:05

The inaugural GGW Book Club episode is here! Join us as we recap “Year of Yes” by Shonda Rhimes. In this bonus episode, we talk about what we took...