Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Recent Episodes

Ep.143: The Open is Closed

Posted March 31, 2016 • 00:37:52

Even though we are still dealing with trust issues about that 14.5 repeat, this episode is all about moving on with our lives. Joy talks about her...

Ep.142: Leah West Returns!

Posted March 24, 2016 • 00:43:18

Leah West is one of our faves and we couldn’t be happier to have her back on the podcast this week. She joined is for 15.1 and 15.5, so it seems only...

Ep.141: Elisa Schauer

Posted March 17, 2016 • 00:57:46

Athlete Elisa Schauer is hanging out with us on the podcast this week, and we are so excited to have her! Elisa has an endurance and triathlon background,...

Ep.140: Sixteen Point Three

Posted March 10, 2016 • 00:56:57

It’s another installment of the CrossFit Open extravaganza, and this week we are joined by Coach Mike and SuperFanChrisG! We are live for Dave Castro’s...

Ep.139: The 16.2 Reveal

Posted March 3, 2016 • 00:55:28

Crossfit Open 2016 continues! This week we watch the Open announcement live with Crossfit Jai’s owner/head coach TJ Binkley. TJ was our second guest...