Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Recent Episodes

Ep.138: Pregnant & Postpartum CrossFitting with Nicole Christensen

Posted February 25, 2016 • 00:55:58

We LOVE Nicole Christensen, CF Seminar staff and owner at CrossFit Roots. So much...

Ep.137: The GGW Patron Saint

Posted February 18, 2016 • 00:57:08

Our Regina George Patron Saint candle is lit for this episode, and...

Ep.136: Joy & Claire Q&A

Posted February 11, 2016 • 01:01:56

This week’s Q&A edition covers your questions about how to support a...

Ep.135: Mascara and SoulCycle

Posted February 4, 2016 • 00:49:31

It’s time for another good ole fashioned catch-up sesh! So get ready...

Ep.134: Author/Blogger Andie Mitchell

Posted January 28, 2016 • 00:58:53

We could not be more thrilled to have Andie Mitchell on the...