Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Recent Episodes

Ep.133: Almost Open

Posted January 21, 2016 • 00:48:05

Holy crap, the 2016 CrossFit Games season is almost here! Which means it’s time...

Ep.132: Cal Strength & Nicole Lim

Posted January 14, 2016 • 00:47:52

Dave Spitz, owner of Cal Strength and one of the country’s foremost...

Ep.131: Adee Zukier CEO/Founder of WAG

Posted January 7, 2016 • 00:49:36

This week we take our latest obsessing with counting macros to the next...

Ep.130: Hello 2016!

Posted December 31, 2015 • 00:48:57

Happy New Year, GGW fam! 2015 was a big year for GGW. Joy...

Ep.129: CrossFit Programming with Courtney Shepherd

Posted December 24, 2015 • 00:58:57

CrossFit Seminar Staff and CrossFit Verve co-owner Courtney Shepherd is back! And don’t...