Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Recent Episodes

Ep.128: Always Use a Hook Grip

Posted December 17, 2015 • 00:54:40

Christmas is almost here, 2016 is right around the corner, and we...

Ep.127: Get to Know J&C… Again

Posted December 10, 2015 • 00:42:53

This week we throwback to Episode 1 and interview each other, uncovering the answers to lots of burning life questions, such as: If Joy could tour...

Ep.126: Baby Squeaks

Posted December 3, 2015 • 00:50:45

Miles James makes his podcast debut in today's episode! He doesn't say much, but he has to be our cutest guest to date (sorry Shane Farmer)! If you...

Ep.125: I Wanna Be Gwen Stefani

Posted November 26, 2015 • 00:50:21

If you missed Claire as much as Joy did you'll really enjoy this episode! Claire is back in the studio this week and we jump right in to motherhood,...

Ep.124: Eating Disorder Expert Returns

Posted November 19, 2015 • 00:56:46

So many articles have been floating around about body image; love our strong bodies! women are finally accepting their curves! It's annoying and aggravating...