Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Recent Episodes

Ep.123: Sam Dancer

Posted November 12, 2015 • 00:53:00

Oh-EM-GEE you guys. Sam Dancer! We met Sam at the Games this summer and it was love at first sight. Sam is one of those individuals you meet and instantly...

Ep.122: Shane Farmer

Posted November 5, 2015 • 01:04:58

This week we get an extra special update from Claire! What's it like being a new mom? She tells us all about it and then we start talking about Hunger...

Ep.121: Jenny LaBaw

Posted October 29, 2015 • 00:45:50

It's a very special interview with 2-time CF Games athlete Jenny LaBaw. You guys, she just ran 500 miles in the Colorado mountains to raise funds for...

Ep.120: That Time Joy Ran a Marathon

Posted October 22, 2015 • 00:48:28

Claire might still be waiting on her marathon (yep guys, she's STILL pregnant), but Joy completed her (actual literal) marathon this past weekend, and let's...

Ep.119: We’re Here For You

Posted October 15, 2015 • 00:48:34

Joy's running a marathon this weekend, Claire's still pregnant, and John Hay has a sixth sense for finding Delilah on nighttime radio... What else do...