Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Recent Episodes

Ep.151: Pat and Taz Barber

Posted May 26, 2016 • 00:57:05

Pat and Taz Barber are the greatest power couple in CrossFit, and we are so excited to have them on GGW this week! We go over their amazing bragging...

Ep.150: Shane Farmer is Back!

Posted May 18, 2016 • 00:54:47

If Shane Farmer is the Aaron Samuels of CrossFit, does that make us Cady or Regina? We’ll have to figure that out later, because for now we have an...

“Presence” Book Club Discussion

Posted May 14, 2016 • 00:26:09

Our second month of GGW Book Club has come to a close (ok, that was like 2 weeks ago, but better late than never, right?), and it’s time to talk about...

Ep.149: Balance

Posted May 12, 2016 • 00:58:38

Life, goals, expectations, abs, tortilla chips, a bronze-skinned, SoCal-dwelling alter ego… We want it all. In this episode we try to find a little...

Ep.148: Boys

Posted May 5, 2016 • 00:55:52

This week we welcome back #superfanChrisG for his record-setting 5th podcast appearance, and Claire’s husband Brandon makes his GGW debut! We know...