Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

Listen to latest episode

Recent Episodes

Ep.349: Mom Sandy and Joy Talk About Grief and Loss

Posted September 2, 2021 • 01:00:07

www.girlsgonewodpodcast.com www.beabondgrrl.com Jason Isbell Loss during 2020 and how we all cope with grief differently. Support the show: www.doubleunderwonder.com...

Ep. 348: Hi GGW! We’ve Missed You!

Posted August 25, 2021 • 00:59:43

It’s been awhile but we’re back to talk health, wellness, and fitness. Subscribe and share with your friends! JK McLeod and Joy talk about motivation,...

THIS IS JOY & CLAIRE

Posted January 25, 2020 • 00:00:51

REMINDER! We’ve moved to joyandclaire.com Subscribe to THIS IS JOY & CLAIRE wherever you listen to podcasts Thank you for your support!!! Joy...

Subscribe to This is Joy & Claire

Posted January 1, 2020 • 00:01:14

REMINDER! We’ve moved to joyandclaire.com Subscribe to THIS IS JOY & CLAIRE wherever you listen to podcasts Thank you for your support!!! Joy...

Ep.347: GGW Changes! We’re Moving!

Posted December 25, 2019 • 00:48:03

Have you heard the news? We’re changing our podcast name! Listen to this episode for all the details and learn how to follow us on the new feed, This...