Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Recent Episodes

Ep.346: Vibe Out Of It

Posted December 18, 2019 • 00:56:30

We’re so close to moving the podcast over to THIS IS JOY & CLAIRE! Stay tuned for updates on our social media accounts. This week Joy talks about...

Ep.345: Productive Anger

Posted December 11, 2019 • 00:48:02

We talk more about the Rage Spiral episode and review some of our listener reactions. Rage is productive, y’all! We discuss the recent Peloton commercial...

Ep.344: Rage Spiral

Posted December 4, 2019 • 00:48:20

We hit a breaking point this week and throw all of our feelings in to this episode. But first, Claire reviews her birthday dinner and shares an odd...

Ep.343: Birthday Wishes

Posted November 27, 2019 • 00:50:04

So many things to celebrate this week! Claire’s birthday! The release of the Claire Chestee! We talk about our dream birthday scenarios, what we’re...

Ep.342: Bread Defense

Posted November 21, 2019 • 00:53:58

Sourdough starters, would-you-rathers, TDC talk, and a life update. This week we’re giving you all the goods! And hold onto your hats, because it’s...