Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Recent Episodes

Ep.341: Dr. Shakha Gillin Answers Your Questions

Posted November 14, 2019 • 00:55:49

This week we welcome back Dr. Shakha from Coast Pediatrics. You may remember her interview with husband Dr. Scott Gillin when they talked about creating...

Ep.340: Emily Schromm is Back!

Posted November 7, 2019 • 00:59:18

Emily Schromm returns to the show and we have one of the BEST conversations in GGW podcast history! Emily is an extraordinary human, and we’re so...

Ep.339: Crimp Your Hair It’s Halloween

Posted October 31, 2019 • 00:55:59

Happy Halloween! We hope you’re dressing up your pets and children and eating all the candy. Don’t be that neighbor who hands out toothbrushes....

Ep.338: Deep Convos in Whistler

Posted October 24, 2019 • 01:08:18

It’s a fireside chat in Whistler! Claire, Joy and Alyssa Royse had a slumber party podcast in our hotel room during our wonderful trip to Whistler....

Ep.337: Playing Hard To Get

Posted October 17, 2019 • 00:52:08

This week we talk about our trip to Whistler and how we loved spending time with the amazing Crossfit affiliate community. Oh, and how we saw TDC but...