Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Recent Episodes

Ep.332: The Warrior Clinic

Posted September 12, 2019 • 01:01:06

Dr. Scott Gillin and Dr. Shakha Gillin are practicing physicians who created The Warrior Clinic. The mission at The Warrior Clinic is to guide and empower...

Ep.331: Writer, Coach, and Entrepreneur Alyssa Royse

Posted September 5, 2019 • 01:01:42

Alyssa Royse from Rocket Crossfit is a powerhouse! Wow, she leaves a lasting impression on your soul. We met her at the 2019 Crossfit Games during an...

Ep.330: Laura Ligos The Sassy Dietitian

Posted August 31, 2019 • 00:55:22

Laura Ligos The Sassy Dietitian returns! Our favorite dietitian breaks down the latest Crossfit vs Dietitians news, why all the drama? We talk about...

Ep.329: Crossfit Games Athlete Amanda Barnhart

Posted August 22, 2019 • 00:49:19

Amanda Barnhart absolutely rocked the 2019 Crossfit Games! This week we sit down with Amanda and talk all about the Games experience. How the heck does...

Ep.328: Respectful Convos

Posted August 15, 2019 • 00:51:34

We were blown away by the responses we received after last week’s tough conversation. We share listener emails and responses to the gun control vs...