Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Recent Episodes

Ep.327: Feeling Our Feelings

Posted August 8, 2019 • 00:53:28

What a week it has been. We talk some about the Crossfit Games but let’s be honest, it’s been a rough week in the nation. It’s hard to avoid the...

Ep.326: See You At The Crossfit Games!

Posted August 1, 2019 • 00:56:46

It’s our favorite time of year! We’re off to the 2019 Crossfit Games! We talk about the Crossfit. We tell you where to find us at the Games. We...

Ep.325: Crossfit Games Athlete Kristi Eramo

Posted July 25, 2019 • 00:57:19

It’s Crossfit Games athlete Kristi Eramo! We are so excited to head to the Crossfit Games next week, so it was an absolute pleasure interviewing Kristi...

Ep.324: Struggling With the Present

Posted July 18, 2019 • 00:49:44

We’re not talking about curated imperfection, we’re talking about real-life struggles with the present moment. Claire talks about her ups and downs...

Ep.323: The Great Dress Code Debate of 2019

Posted July 11, 2019 • 00:46:26

But of COURSE we’re going to chime in about the dress code fiasco involving Graham Holmberg’s gym. There are just too many thoughts to unravel with...