Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Recent Episodes

Ep.336: Mallory and Cassidy from the Adulting Web Series

Posted October 10, 2019 • 00:53:59

Get ready to laugh because we have two hilarious women on the podcast this week! The stars of the Adulting web series, Mallory Fuccella and Cassidy...

Bonus Episode: Mental Health Therapists Lisa and Joy Answer Your Questions

Posted October 6, 2019 • 01:09:25

In honor of Mental Health Awareness week, yours truly Joy and her therapist/colleague friend Lisa (who also appeared on GGW episodes 66 and 97) recorded...

Ep.335: EC Synkowski Returns

Posted October 3, 2019 • 00:50:51

EC Synkowski is back to give us an 800g challenge update (check out Episode 306 and 278 for her other interviews)! We talk to EC about her new free...

Ep.334: Will Lanier + OUTWOD

Posted September 25, 2019 • 00:51:11

We’re chatting with our friend Will Lanier of OUTWOD/TOF. You’re going to hear a lot from him today, but we don’t want you to miss out on the...

Ep.333: That Was ONE Time

Posted September 19, 2019 • 00:56:45

Here’s the deal. We want Alec Smith on the show, the Aaron Samuels of Crossfit. We ruined our chance with the real Aaron Samuels, Johathan Bennett,...