The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

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Recent Episodes

Is your cholesterol test TERRIBLY outdated? | EP 365

Posted August 19, 202500:43:18

In this episode, we’re uncovering surprising truths about some of the most talked-about topics in medicine — from cholesterol and fatigue to your...

5 Signs of a Magnesium Deficiency - Dr. G's Quick Health Tip | EP 364.B

Posted August 14, 202500:16:56

Magnesium plays a pivotal role in stabilizing the movement of cell membranes, particularly those of muscle cells, including those in your heart and...

Is Your Anxiety a GABA Issue? (and not serotonin) | EP 364

Posted August 12, 202500:38:14

In this episode, I’m joined by Dr. Scott Sherr, a board-certified internal medicine doctor and expert in integrative and hyperbaric medicine. He’s...

Chia Seeds 101 - Dr. G's Quick Health Tip - EP 363.B

Posted August 7, 202500:12:46

Join me as I unveil the surprising facts about chia seeds, including their potential inflammatory properties due to lectins.


But...

Hype or Healthy? Gut Sodas, Matcha, & Dubai Chocolate

Posted August 5, 202500:24:40

In this episode, we’ll explore whether gut-healthy sodas are truly good for your microbiome, if matcha deserves its supertea status, and what makes...