The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

Recent Episodes

B12 The Silent Deficiency Affecting Your Energy and Mood - Dr. G's Quick Health Tip - EP 362.B

Posted July 31, 2025 • 00:13:57

Did you know that a staggering number of individuals are deficient in vitamin B12? If you're constantly battling fatigue, experiencing low moods, or...

Ice Cream, Beer, and Pickles: What They’re Really Doing to Your Gut | EP 362

Posted July 29, 2025 • 00:40:38

Ice cream isn’t exactly on my “Yes” food list in general… but I’ve got some good news. Thanks to people getting smarter about creating foods...

Are Colostrum Supplements Helpful or HARMFUL? - Dr. G's Quick Health Tip - EP 361.B

Posted July 24, 2025 • 00:10:07

Curious about the hype surrounding colostrum supplements? Before you shell out your hard-earned cash on powders, pills, or any form of this miracle...

If Your Doctor Never Changes Their Mind…Run. Here’s Why Dr. Gundry Does | EP 361

Posted July 22, 2025 • 01:00:53

Some foods I used to recommend… I don’t anymore.

Why? Because after decades of testing my patients — and digging into the latest research...

The Health Benefits of Kombucha - Dr. G's Quick Health Tip | EP 360.B

Posted July 17, 2025 • 00:14:13

Dive into the truth about Kombucha in this must-watch episode! While it's been hailed as a gut health superhero, is it really all it's cracked up to...