The Made 2 Move Podcast

The Made 2 Move Podcast helps you move better, understand your body, and take ownership of your health.

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From Overwhelmed to Organized: Building a Home That Works for You with Graceful Spaces

Posted June 16, 202501:18:42

Ever feel like the mental load of running a home is constantly weighing on you? In this episode, co-founder Christina of Graceful Spaces...

How To Recover From Injuries and Prevent Them From Coming Back

Posted June 2, 202500:44:11

Tired of injuries that just keep coming back? You're not alone. In this episode, Hannah explains what most people get wrong about recovery, why rest...

The Vision Behind Revival Fitness Collective with Jaclyn DeMiro

Posted May 19, 2025

Hannah sits down with Jackie DeMiro, founder of Revival Fitness Collective, a new strength-focused gym making waves in Charleston. Jackie shares her...

Stat Wellness Comes to Charleston: Athena Newell on Thriving with Functional Medicine

Posted April 28, 202501:18:04

In this episode, Hannah sits down with Athena Newell, a functional nurse practitioner and the visionary behind the new Stat Wellness location in Park...

Shoulder Injury to Studio Owner: Julie’s Journey to Park Circle Yoga

Posted April 14, 202501:02:52

If you’ve been to Park Circle lately, you’ve probably heard whispers (or full-on raves) about Park Circle Yoga—and for good reason. In this episode,...