Episodes

31
July 15, 2020

31: Help Me Understand

The internet can be cool sometimes. Last week we talked about wanting JK McLeod on the show, and this week JK is ON the show! We talk about difficult conversations, how to approach controversial topics, and how JK started his own podcast “Help Me Understand”. JK’S PODCAST The post 31: Help Me Understand appeared first on This is Joy & Claire.
30
July 8, 2020

30: Open Minded

Tolerating all viewpoints, challening our own beliefs, 4th of July plans, and always trying to keep an open mind. Help Me Understand Podcast by JK McLeod Suport our sponsor blublox discount code JOY The post 30: Open Minded appeared first on This is Joy & Claire.
29
July 1, 2020

29: Own It

Scott’s birthday, going to therapy, having difficult conversations, Crossfit thoughts, mask-wearing, voting, and nostalgia talk. Suport our sponsor blublox discount code JOY The post 29: Own It appeared first on This is Joy & Claire.
28
June 24, 2020

28: Distance

Claire’s backpacking trip, taking a break from social media, connecting with your inner circle, and a listener voicemail about DOVA. Suport our sponsor blublox discount code JOY The post 28: Distance appeared first on This is Joy & Claire.
27
June 17, 2020

27: What’s the Plan

Marriage hack talk, Crossfit thoughts, and making plans for the future. Join the conversation: thisisjoyandclaire@gmail.com The post 27: What’s the Plan appeared first on This is Joy & Claire.
26
June 15, 2020

26: From Our Listeners

An episode dedicated to listener emails and voicemails. email us at thisisjoyandclaire@gmail.com The post 26: From Our Listeners appeared first on This is Joy & Claire.
25
June 13, 2020

25: Thoughts on CFHQ

WTAF happened. Well, apparently a lot happened. And we cover some of it in this episode. More information is coming out daily and we want to keep the discussion going. If you want to join our conversation email us: thisisjoyandclaire@gmail.com The post 25: Thoughts on CFHQ appeared first on This is Joy & Claire.
24
June 8, 2020

24: Live From Saturday Morning

We wanted to post this episode early because so much has happened since the recording on June 6. We’ll address the CFHQ in more depth soon. Suport our sponsor blublox discount code JOY The post 24: Live From Saturday Morning appeared first on This is Joy & Claire.
June 3, 2020

Thursday 6/4/20

We recorded an episode this week but decided not to release it. Instead of listening to our show please spend time with your close friends, partners, family and all loved ones discussing how we can support the black community now during this important time and moving forward. Please share your thoughts with us at thisisjoyandclaire@gmail.com. […] The post Thursday 6/4/20 appeared first on This is Joy & Claire.
23
May 27, 2020

23: Osteria Mozza Memories

LA listener gives us happy news, we remember the great night of Mozza 2020, listener email about diet post-twin babies, and Joy needs advice on whether or not to finish Normal People. The post 23: Osteria Mozza Memories appeared first on This is Joy & Claire.
22
May 20, 2020

22: Jessica Simpson Distractions

Joy’s book review on Jessica Simpson’s new memoir, Open Book. Deep dive in to the 90’s. Surviving a tough week. Listener Q&A. Support small businesses! Support Double Under Wonder discount code JOY The post 22: Jessica Simpson Distractions appeared first on This is Joy & Claire.
21
May 13, 2020

21: Celebrating Mom

We love our moms! Celebrating moms, quarantine coping, and listener Q&A Sponsored by BLUBLOX discount code JOY The post 21: Celebrating Mom appeared first on This is Joy & Claire.
20
May 6, 2020

20: Day Off

Britney burned down her gym, Cadet service dog training, thoughts about going back to the office, PTO days, and a listener email! Sponsored by BLUBLOX discount code JOY The post 20: Day Off appeared first on This is Joy & Claire.
19
April 29, 2020

19: Positivity Exhaustion

There’s only so much positivity Joy can handle before exhaustion hits. Cadet updates, CCI dog training, Claire’s quarantine life, and some great philosophical questions. Sponsored by BLUBLOX discount code JOY The post 19: Positivity Exhaustion appeared first on This is Joy & Claire.
18
April 22, 2020

18: Feelings and Food

Welcome back Joy’s longtime friend and fellow therapist Lisa Mareb, LCSW! We are joined by two podcast listeners on Zoom for a discussion around food, eating disorders, and how to manage all of the feelings during this pandemic. Sponsored by BLUBLOX discount code JOY Joy & Claire Instagram Support the podcast! Subscribe and REVIEW wherever […] The post 18: Feelings and Food appeared first on This is Joy & Claire.
April 17, 2020

Bonus! Where Is That Ex?

We hope our surprise episodes are making you smile. Here’s a good one! The post Bonus! Where Is That Ex? appeared first on This is Joy & Claire.
17
April 15, 2020

17: Money Talk

Money money money! Let’s talk about money. It can be an uncomfortable topic, but we want to make it less scary. We invited Brianna Firestone from the School of Betty on the show to help us navigate the money waters! Listeners have access to a Cash Flow Crash Course by Bri, and you can use […] The post 17: Money Talk appeared first on This is Joy & Claire.
16
April 8, 2020

16: Zoom Connections

This week we’re joined by two of our favorite listeners, Tina and Meghan. Tina works for the Today Show and lives in Brooklyn. She recently recovered from COVID19. Meghan and her partner Joelle live near Philadelphia and are currently working from home like so many of us right now. We need connection and community now […] The post 16: Zoom Connections appeared first on This is Joy & Claire.
April 6, 2020

Bonus Hello!

Surprise!! It’s a bonus episode! We wanted to drop in and say HELLO and not talk about SHMOVID SHMINETEEN. The post Bonus Hello! appeared first on This is Joy & Claire.
April 2, 2020

A Meditation If You Need One

Listener Katie Arnold created this meditation just for This is Joy and Claire. Let’s all meditate together and send one another love!! The post A Meditation If You Need One appeared first on This is Joy & Claire.
15
April 1, 2020

15: Quarantine Like Britney Spears

Learn to social distance like a pro by doing the Britney Spears method, Tiger King talk, movie review corner, that Zoom life, missing Starbucks in Target. Eating disorder support group: https://www.nationaleatingdisorders.org/free-low-cost-support Substance abuse support group: https://www.samhsa.gov/find-help/national-helpline Sponsored by COMRAD SOCKS discount code JOY Joy & Claire Instagram Support the podcast! Subscribe and REVIEW wherever you […] The post 15: Quarantine Like Britney Spears...
14
March 25, 2020

14: Listen to Whitney and Tina

Dance in the kitchen. Do what you need to do to get through the pandemic, we’re still at home! Ignore stupid “quarantine 15” messaging. But don’t ignore these signs if you’re struggling with the quarantine…..Listen now! Sponsored by BLUBLOX discount code JOY Joy & Claire Instagram Support the podcast! Subscribe and REVIEW wherever you listen […] The post 14: Listen to Whitney and Tina appeared first on This is Joy & Claire.
13
March 18, 2020

13: You’re Doing Great

We’re okay, you’re okay. We’re doing fine. We’re all in this Coronavirus situation together. We need all the support!!! We are here for you. Joy & Claire Instagram Support the podcast! Subscribe and REVIEW wherever you listen to podcasts. The post 13: You’re Doing Great appeared first on This is Joy & Claire.
12
March 17, 2020

12: Podcast Hug

How we’re handling social distancing, Joy’s therapy tips on how to handle fears and anxiety, and how listeners are spending their time in isolation. How are you doing? Send us a voice memo thisisjoyandclaire@gmail.com Sponsors: BLUBLOX DISCOUNT CODE JOY Joy & Claire Instagram Support the podcast! Subscribe and REVIEW wherever you listen to podcasts. The post 12: Podcast Hug appeared first on This is Joy & Claire.