Episodes

Justin Lofranco returns! Justin joined us in 2018 on GGW Episode 271 when we recorded at Camp Timeout. Justin Lofranco started The Morning ChalkUp, the daily Crossfit news website. We discuss the 2021 Crossfit Games and get up to speed on all things Crossfit! EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ […] The post 80: Crossfit News appeared first on This is Joy & Claire.

Crossfit Games 2021, gym breaks, vaccinations, organizing, cancel culture, and Joy’s 2 degrees from Keven Bacon. EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 79: Mobile Diplo Episode Date: June 17, 2021 Transcription Completed: June 29, 2021 Audio Length: 52:21 minutes Joy: Hey guys, this is […] The post 79: Mobile Diplo appeared first on This is Joy & Claire.

What happened to Ellen, Claire’s life updates including River, Joy reviews the Friends HBO Max reunion, Botox and plastic surgery thoughts. EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 78: YOLO This Episode Date: June 10, 2021 Transcription Completed: June 24, 2021 Audio Length: 55:56 minutes […] The post 78: YOLO This appeared first on This is Joy & Claire.

Happy June! We review last week’s episode and the age factor, Joy’s life changes, thinking about what’s next, discovering your identity, staying true to what you really want, the definition of success and toxic positivity. Lindy West Shit, Actually Elizabeth Gilbert Big Magic EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This […] The post 77: Just Because You Can Doesn’t Mean You Should appeared first on This is Joy & C...

This week we are joined by Gabriela Ulloa, a Cuban-American journalist and mental health advocate who spent the early years of her career working in Joy’s alternate-universe dream job: as the assistant to Amy Astley in NYC. Gaby and Claire discuss life changes, changing career paths, opening up about mental health, imposter syndrome, and age-based […] The post 76: Too Young Too Old appeared first on This is Joy & Claire.

Mask rule updates, the lifelong struggle of untangling diet culture, and puppy training tips. Rockem Dog Training EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 75: Mask Rules Episode Date: May 20, 2021 Transcription Completed: June 6, 2021 Audio Length: 53:17 minutes Joy: Hey guys, this […] The post 75: Mask Rules appeared first on This is Joy & Claire.

Covid’s effect on the workplace, traveling again and our recent trips, our personal decisions to have kids or not have kids, and products we’re loving for summer. Adam Grant Zoom fatigue article Lele Sadoughi masks www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 74: Traveling Again Episode Date: May 13, 2021 Transcription […] The post 74: Traveling Again appeared first on This is Joy & Claire.

We’ve been doing this podcast for 8 years because of the amazing community. Today we hear from you, listeners, about what your year has been like. It’s honest and beautiful and I hope we look back in a few years and take a collective deep breath. www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & […] The post 73: Time Capsule appeared first on This is Joy & Claire.

Claire’s new family dog, how to know when you have a bad therapist, and more listener questions. www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 72: Bad Therapists Episode Date: April 29, 2021 Transcription Completed: May 7, 2021 Audio Length: 41:57 minutes Joy: Hey guys, this is Joy. Claire: And this is […] The post 72: Bad Therapists appeared first on This is Joy & Claire.

Underwear search, Victoria’s Secret days, emails from listeners, and a listener Q&A! BMI AND COVID DATA ARTILE CHRISTY HARRISON TAI’S MUSIC! www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 71: Change Your Underwear Episode Date: April 22, 2021 Transcription Completed: May 1, 2021 Audio Length: 47:41 minutes Joy: Hey guys. This is […] The post 71: Change Your Underwear appeared first on This is Joy & Claire.

Rest and sleeping, reflecting on the Boulder shooting, Covid vaccine views, and would you rathers. www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 70: Fix It Episode Date: April 15, 2021 Transcription Completed: April 17, 2021 Audio Length: 52:17 minutes Joy: Hey guys, this is Joy. Claire: And this is Claire. Joy: […] The post 70: Fix It appeared first on This is Joy & Claire.

Our conversation with content creator, speaker, and writer Aisha Beau Johnson. Aisha Beau Johnson www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 69: Aisha Beau Johnson Episode Date: April 8, 2021 Transcription Completed: April 14, 2021 Audio Length: 58:07 minutes Notes: Check 00:33:11.16 minutes (Page 10) to confirm if “Schmeichel Schmalisch” is […] The post 69: Aisha Beau Johnson appeared first on This is Joy & Claire.

This week we’re talking about how to get involved in your community on the ground floor, where change actually happens. Our local podcast friend and journalist Bree Davies from CityCast joins us and it’s a great conversation you don’t want to miss! www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 68: Getting […] The post 68: Getting Involved appeared first on This is Joy & Claire.

Colorado’s mega snow storm, The Crossfit Open, Missing Crossfit, Joe Rogan and Mat Fraser episode, part II Meghan and Oprah interview, celebrity culture, Netflix Marriage and Mortgage, and a quick listener Q&A. Morning Chalk Up Article www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 66: Talkin’ More Crossfit Episode Date: March 18, […] The post 66: Talkin’ More Crossfit appeared first on This is Joy & Claire.

Hot doctors, anesthesia stories, side-parts, diets over the years, and a reminder that we cannot police the world or the internet. www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 63: Parts Episode Date: February 25, 2021 Audio Length: 50:58 minutes Joy: Hey guys, this is Joy. Claire: And this is Claire. Joy: […] The post 63: Parts appeared first on This is Joy & Claire.

Evie’s second birthday and birth story, hot doctors, hitting the pandemic wall, and pandemic relationship talk. Brene Brown Podcast The Gottman Institute HuffPost Hitting the Pandemic Wall www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 61: Pandemic Walls Episode Date: February 11, 2021 Audio Length: 51:07 minutes Note: Unclear word at [00:37:54.19]. […] The post 61: Pandemic Walls appeared first on This is Joy & Claire.

Claire’s recent migraine scare, dreaming of Camp Timeout, Joy’s current favorite podcasts, the Paris Hilton documentary, Adam Grant’s new book Think Again, and how to make friends as an adult. Adam Grant article www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 60: Open to Rethinking Episode Date: February 4, 2021 Audio Length: […] The post 60: Open to Rethinking appeared first on This is Joy & Claire.

Favorite products, inauguration chat, day in the life of J&C, Evie’s sleep update, and what’s going on with JT and Cadet! www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ Transcript: Joy: Hey guys, this is Joy. Claire: And this is Claire. Joy: And this is Joy and Claire. And Claire, right before we hit record, look what I […] The post 59: Zhuzh Your Zhuzh appeared first on This is Joy & Claire.

Deep breaths. We have a new president and (female!!) vice president. Some people still want to believe conspiracy theories, how do we have productive conversations with them? Joy’s health issue update, and a reminder to please not comment on people’s bodies. www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 58: Facts or […] The post 58: Facts or Feelings appeared first on This is Joy & Claire.

January 6th was a horrible day, we process the many feelings. Listener voice memos about your 15min of fame! www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ Joy: Hey guys. This is Joy. Claire: And this is Claire. Joy: This is Joy and Claire. How’re we doing? Everybody? Everybody out there. Hello. Claire: It’s been a big week. […] The post 57: Just Curious appeared first on This is Joy & Claire.

Happy 2021! New Year’s Eve plans, Joy’s Graves’ disease updates, listener voice memos! SPONSORED BY BLUBLOX discount code JOY www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ Joy: Hey guys, this is Joy. Claire: And this is Claire. Joy: Joy and Claire. It’s 2021, happy New Year! Claire: Welcome to 2021. Joy: Welcome. We are so glad that […] The post 56: Happy New Year! appeared first on This is Joy & Claire.

We have never been more happy to say goodbye to a calendar year. See ya wouldn’t wanna be ya!! SPONSORED BY BLUBLOX discount code JOY www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ Audio Length: 49:37 minutes Joy: Hey guys, this is Joy. Claire: And this is Claire. Joy: And this is Joy and Claire. It’s the last […] The post 55: So Long, 2020 appeared first on This is Joy & Claire.

Christmas Eve traditions, people who have their life together, Brandon’s COVID vaccine experience, and listener Christmas traditions! SPONSORED BY BLUBLOX discount code JOY www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ Audio Length: 45:14 minutes Joy: Hey guys, this is Joy. Claire: And this is Claire. Joy: And this is Joy and Claire. Merry Christmas Eve! Claire: Merry […] The post 54: Holiday Cheer appeared first on This is Joy & Claire.

Big vaccine news, Joy’s weight lifting comeback, graves’ update, and listeners tell us which new year’s habits actually stuck. SPONSORED BY BLUBLOX discount code JOY www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ Audio Length: 50:47 minutes Joy: Hey guys. This is Joy. Claire: And this is Claire. Still. Joy and Claire: Still Joy and Claire. Joy: This […] The post 53: Looking Forward appeared first on This is Joy & Claire.