The JS Self-Care Mind Body & Soul Podcast

Take The Limits Off And Start Your Self-Care Journey Today !

Listen to latest episode

The JS Self-Care Mind Body & Soul Podcast Cover Art

Follow Our Podcast

Recent Episodes

Journey To Self-Care with Doc Rich (JSSELFCARE.ORG)

Posted September 28, 202100:56:05


The music in this episode is written by Doc Rich.


Doc Rich is an Amazing Pharmacist, and creates music for wellness....

Journey To Self-Care with Kathryn Burmeister (JSSELFCARE.ORG)

Posted September 21, 202100:29:20

Kathryn Burmeister makes a point to live every day.

As an attorney, she is a tireless advocate for her clients. As a human being, she channels...

Journey To Self-Care with Andre AJ Carter

Posted September 14, 202100:40:07

Andre AJ Carter grew up in Jamaica Queens, NY.

Andre had an extremely rough upbringing. At home he had to deal with physical , mental and verbal...

Journey to Self- Care Engreath Scharnett (JSSELFCARE.ORG)

Posted September 7, 202100:48:42

Engreath  Scharnett, shares her Journey to Self-Care. Engreath is a mother 2 two amazing kings and 5 amazing grandchildren . Engreath has  conqured...

Life Lessons Part 4 (jsselfcare.org)

Posted August 31, 202100:13:23

What life lesson resonated most with you?

Was there a life lesson — or maybe several — that spoke to you? 

Reading...