The JS Self-Care Mind Body & Soul Podcast

Recent Episodes

Life Lessons Part 3 (jsselfcare.org)

Posted August 24, 2021 • 00:15:48

Some people think that what happens in their lives is out of their control. I beg the differ I feel that some of the things that happen in our lives...

Life Lesson Part 2(JSSELCARE.ORG)

Posted August 17, 2021 • 00:15:54

There are so many lessons I wish I had learned while I was young enough to appreciate and apply them. The thing with wisdom, and often with life lessons...

Life Lessons Part 1 (JSSELCARE.ORG)

Posted August 9, 2021 • 00:12:16

In life we all need to know and understand that we are going to learn some lessons that could change us or keep us stuck in places we want to be and...

Fears that Have the Power to Hold You back Part 2 JSSELFCARE.ORG

Posted August 2, 2021 • 00:14:12

Fear has the power to have us singing our Should've Could've Would've. Don't allow it to control your destiny. Go out and be your greatest You stop...

Journey to Self-Care with Heal Align With Alison: Healthy Relationship Dating with Alison (JSSELFCARE.ORG)

Posted July 26, 2021 • 00:39:24

Alison is a Certified Relationship and Dating Coach. On this episode she speaks about Healthy Dating, setting boundaries, healthy communication and...