Just Fly Performance Podcast

The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and co

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Recent Episodes

300: Bobby Whyte on Game-Specific Acceleration, Motor Learning and Confidence Building in Basketball Performance Training

Posted March 31, 202201:06:14

Today’s show welcomes back Bobby Whyte.  Bobby is an athletic performance and basketball skill enhancement trainer operating out of northern New...

299: Tony Villani on NFL Combine Speed, Game Speed, and Focusing Where it Counts

Posted March 24, 202201:28:04

Today’s show welcomes Tony Villlani, sports performance coach and owner of XPE sports in Ft. Lauderdale, Florida.  Tony has coached over twenty #1...

Dr. Mark Wetzel on Neurological Strength, Emotional States, and Isometric Mastery

Posted March 17, 202201:11:18

Today’s show welcomes back chiropractor and neurology expert, Dr. Mark Wetzel.  Mark has been on this show numerous times talking about the effectiveness...

Kurt Hester on The Power of Training and Connecting with Athletes on the Human Level

Posted March 10, 202201:07:18

Today’s show is with performance coach, Kurt Hester.  Kurt is currently the Head of Football Preparation at the University of Tulane, and was previously...

Dan Cleather on The Truth on “Force Absorption”, Deceleration and Triple-Extension in Sports Training

Posted March 3, 202201:07:29

Today’s show is with coach and educator, Dan Cleather.  Dan is a reader in strength and conditioning and the programme director of the MSc in strength...